Growing Up Green

06/15/2026

Trouble choosing a sunscreen? You're not alone! ​

Here's what to look for:​

Broad Spectrum (protects against UVB and UVA rays)​

15 - 50 SPF (Sun Protection Factor)​

Cream / lotion of stick application preferred​

Active ingredient: zinc oxide or titanium dioxide​

Don't forget to protect your lips! Choose a lip balm with SPF ​

Avoid when possible: aerosolized sprays and sprays with "oxybenzone" as an ingredient​

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Remember: The goal is to avoid sunburn! It is always best to wear any sunscreen available than none at all ​

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Need more info? ​

https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Sun-Safety.aspx​

https://www.ewg.org/sunscreen/about-the-sunscreens/

05/25/2026

Now that it's warming up, we all want to be outside! Before you or your child head out for ride on the bike or scooter, it may be time to check your helmets​

Remember: all children under 16 must wear a helmet when on a bicycle (or, in a bike seat or bike trailer)​

For a good fit, check: ​

🚲Is it comfortable but snug? (It shouldn't move side-to-side or up-and-down)​

🚲Is it sitting level on your head, with the bottom edge only one to two finger widths above your eyebrows? ​

🚲Can you only fit one finger between the chin strap and your chin? ​

​If the answer is no, readjust and check again! ​

Consider replacing if: ​

The helmet was not CPSC approved ​
The helmet is older than 5-10 years​
Cracks in the helmet's shell or liner​
Worn-down straps​
Any parts missing or damaged​

​For more info: ​

https://www.cpsc.gov/safety-education/safety-guides/sports-fitness-and-recreation-bicycles/which-helmet-which-activity ​

https://health.clevelandclinic.org/bicycle-helmet-safety

05/11/2026

Did you know: Water safety isn't just for summertime at pools and beaches! ​

Water safety should be done near any source of water, like splash pads, wading pools, water tables, buckets, and bathtubs. ​

Tips for keeping kids safe near the water: ​

1. Always have a "water watcher" who is paying attention and within arm's reach of the child​

* "Water watchers" should be 18 or older, and must not be distracted or under the influence of any alcohol or drugs. ​

2. When you're finished with the water, empty standing sources of water when possible. If not, make sure the water source is locked or blocked off.​

3. Consider taking a First Aid / CPR class.​

4. Consider swim lessons for your child (or yourself!) ​

For more info: ​
https://www.healthychildren.org/English/safety-prevention/at-play/Pages/5-Water-Safety-Tips-for-Kids-of-all-Ages.aspx​

https://www.cdc.gov/drowning/prevention/index.html

12/18/2024

Wishing you and yours a safe and healthy holiday season!

https://vimeo.com/hartlovegoodyear/review/1038247719/a278a0f911

12/11/2024

12/11/2024

12/02/2024

It's National FLU Week! It is not too late to get a flu shot. A flu shot can protect you and your loved ones from serious illness and hospitalization.

Flu shots are available at most pharmacies, pediatrician offices and through the Baltimore City Health Department.

https://health.baltimorecity.gov/sites/default/files/health/attachments/TIKE202412a2.pdf

12/02/2024

Next Weekend:

Is your family in need of a little extra cheer this holiday season? Join us at the Bon Secours Community Resource Center for a toy giveaway for families with children up to 13 years of age!🎁

Enjoy light holiday refreshments and learn about supportive programs and services offered by Bon Secours Community Works and other partnering organizations. We look forward to celebrating the season with you!

10/18/2024

10/16/2024

October is Head Start Awareness Month! 🎉
Head Start programs provide early learning, health, and family support services to children and families.

Join us in celebrating the impact of this incredible program! 💙

Learn more: https://eclkc.ohs.acf.hhs.gov/programs/article/head-start-approach