Rachel Degen & The Rising Soul Co.

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Urbandale, IA
Rachel Degen & The Rising Soul Co.

Connection. Community. Collaboration. Creation.
🤍✨🙌
The Rising Soul Co.

Breath movement is not a substitute for counseling, psychotherapy, mental health care or substance abuse treatment.

10/08/2026

🤍 INTRO TO BREATHWORK | NEW CLASS! 🤍

How often do we move through life on autopilot, forgetting that something as simple as our breath can help us reconnect with ourselves?

Breathwork has become such a meaningful part of my own journey, and I’m excited to share this practice with you! As a certified trauma-informed breathwork facilitator of over five years, I love creating space for people to slow down, tune in and discover what’s possible when we become more intentional with our breath.

Join me for Intro to Breathwork, a one-hour experience where we’ll explore intentional breathing practices you can carry into everyday life.

📍 Radiate Light Collective | $44 self investment
📅 Saturday, November 7 | 11 AM–12 PM

Whether you’re new to breathwork or already have a practice, you’re welcome here. 🤍

Ready to breathe with me? Link in the comments! 👇

10/05/2026

Soul fam! Guess what?! The group of beautiful humans making up Sacred Phoenix Retreats is BACKKKKK!! 🙌

Into the Unwritten is an all-day immersive experience, filled with opportunities to look within. Beyond the noise of the thinking mind and into a deeper connection with your body through breathwork, shamanic and intuitive practices, sound healing and connection with others.

Join us Saturday, November 14 from 10am-5pm at Radiate Light Collective! We have an early bird special going on through October 14. Regular price is $444 but use code EARLY BIRD for $111 off right now. 💗

Link will be in the comments. Sending love your way!

10/02/2026

UPDATE: Rescheduling retreat!!!

✨ Announcement ✨ Our early bird to attend the Sacred Remembering Retreat for $200 is extended through Monday, 10/5!

Heather, Nicolette and I are getting together this weekend to continue planning, praying and putting intention into this retreat that we are bringing to you! To feel into this energy of remembering, I can say that each one of us are experiencing this in our own ways. It has become clear that this is a very common theme in our collective, but our way of introducing this will be special. There will be depth, transformation, integration and most importantly compassion for the way that you journey through your sacred remembering.

We are happy to offer a way to make this accessible and that is, you have an option to pay in full or begin with a $50 non-refundable deposit that reserves your spot. The remaining amount can be charged or you can bring cash or check to us the day of the retreat! We hope this is a helpful way to make this possible for you 🥰

Use code EARLYBIRD at checkout. The link to my website can be found in the comments.

Love you! 💗

09/24/2026

UPDATE: Rescheduling retreat!!!

For the longest time, myself along with my soul sisters Heather Stuyvesant and Nicolette Kenyon have talked about coming together to create a meaningful event filled with love, connection and a desire to hold space for your healing and growth. Now, I am beyond excited to share that I am partnering with these two beautiful humans for our Sacred Remembering Retreat!

This will be a day filled with reason to take up space, to move your body and breathe deeply with intention to rekindle the spark inside of you. Oftentimes when we feel lost or alone, we forget to go within to seek answers and understand our truth. Through breathwork, restorative movement, sound healing, creativity and nourishment, we want to offer you the opportunity to do just that. To come back home to you!

Join us on Sunday, November 1 from 10am-4pm at Radiate Light Collective. Your self investment is $222 and now thru 10/1 you can get $22 using code EARLYBIRD at checkout. I have the link to my website in the comments below. Please do not hestiate to reach out if you have any questions! We look forward to journeying through your sacred remembering together 🤍

09/06/2026

9 months postpartum as an “older” first time mom. Send coffee and a virtual hug! 🤗

09/02/2026

To the postpartum momma whose light is finally shining after months or years after being in the shadow — I see you. It’s time to focus on you now. 🤍🫶

08/23/2026

We are all set up! Head over to Radiate Light Collective from 11am-2pm today. I’ll be reading tarot and oracle cards, and also supporting another small business. Nectarine Treasures has their handmade jewelry and Reiki-infused bath soaks available for sale. They’re expecting a child soon and spirit sent me a loving nudge to offer their goods 🤍✨ Hope to see you here! Much love xx

08/18/2026

To my beautiful community! Hello! 🤍 I am feeling a call to get back out there and I’m grateful for your patience. At almost 9 months postpartum, I am still journeying through this new identity but I’m so excited to be offering intuitive guidance through tarot again! I’ll be at Radiate Light Collective this Sunday 11am-2pm for a beautifully curated market with other amazing vendors and practitioners. Stop by for a little bit and say hi 😍 More will be coming and rolling out in divine right time. Love y’all!

11/02/2025

Today was very special to me.🤰My friends and soul sisters wanted to share space with me to honor this next sacred chapter of becoming a mother. The intention they put into this gathering was so beautiful. An opening guided meditation by Heather set the container with connection in sisterhood, motherhood and holding energy for baby boy. The focus was perfectly aligned with Gene Key 37 and a theme of family dynamic. 💙 The girls also held space for me to create a Growth & Prosperity bowl for my son. I look forward to having him in my arms and then one day, share this note with him. This bowl will be used for him in many years to come! 🤍 Amongst deep conversation and ancient traditions to call in the ease of labor (when the time comes), we ended the day with a beautiful sound bath by Nicolette. Sound bowls, chimes, tuning forks and an ocean drum… I mean, the high vibrational energy was palpable and felt like a big hug from the Divine 🤗 I am grateful for these moments with women who purposefully care for me as a new mom. I know I am supported and safe in this new journey! Thank you to my soul sisters for this special day! 🙌

10/03/2025

Baby boy is 26 weeks and counting! One incredible fact that I love so much is that his lungs have formed and in about 10 more weeks, he’ll have functioning lungs ready to take his first breath when he gracefully leaves my womb upon full term. Conscious breath has been a big part of my life for the last four years, so this fact really brings me a lot of joy and gratitude. And the intentional awareness to the creation of human life is something else. What an amazing {and sacred} moment to experience! 💙🙏

Address

2819 100th Street Ste 1
Urbandale, IA
50322

Website

http://racheldegen.com/

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