Waypoint Wellness

05/24/2026

What Reiki practitioners wish you knew about Reiki 🫶

05/15/2026

Ready to learn more?

Book a free discover call today!
👉 waypointdsm.com

05/15/2026

✨ Practitioner Spotlight: Jen Reding of Waypoint Wellness ✨

After years of thriving in high-pressure executive roles while quietly experiencing burnout, Jen discovered Reiki through her own healing journey. What began as curiosity soon became a passion and ultimately a calling.

Today, Jen is a certified Reiki Master offering grounded, compassionate, and judgment-free sessions designed to help clients slow down, reconnect, and restore balance. Having once been the skeptic herself, she creates a welcoming space where you can simply show up exactly as you are. 💛

Jen is now offering in-person sessions at Radiate Light Collective in Urbandale on Mondays.

05/05/2026

✨Have you ever wondered if there is actual research on Reiki?

Short answer: there is.

The Reiki Brigade has compiled a helpful list of clinical research exploring Reiki’s impact on pain management, anxiety, cancer care, mental health, and more.

If you’ve been curious about Reiki—or wondering whether there’s research behind it—this is a great resource to explore.

Check it out here: https://www.reikibrigade.org/research

04/30/2026

Checkout this myth-busters post.

Which of these were most surprising to you?

Reiki Myths Debunked ✨ We asked our Members to share some of the most common myths and misconceptions they hear about Reiki. These were the top 3:

❌Myth 1: Reiki is a Religion
💚Reality: Reiki is form of hands-on therapy. It is a powerful spiritual practice, open to all.

❌Myth 2: Reiki offers a cure
💚Reality: Reiki is a complementary therapy for relaxation and wellbeing, is is not a cure, nor does it guarantee any results of outcomes.

❌Myth 3: Reiki isn't real
💚Reality: Reiki draws on the same energy principles used yoga, acupuncture & Tai Chi, sound healing and meditation.

❌Myth 4: Reiki is dangerous
💚Reality: Reiki is a gentle, non-invasive therapy. It can do no harm.
Reiki isn't manipulative or a way of controlling, it is an ancient technique for stress reduction and relaxation. Regular contact with Reiki will bring the recipient's mind, body and spirit into balance. It is an excellent support to the overall physical, mental and emotional healing process.

04/29/2026

✨Curious about Reiki? ✨

04/23/2026

Your oasis awaits. 🌿

This is the reiki room where I hold sessions — clean, organized, and built with your relaxation in mind. Every detail is intentional, from the layout to the gentle sound of the water fountain.

I offer in-person reiki sessions every Monday, and I'd love to welcome you in. Spots are limited —snag yours now.

Send me a message, drop a comment, or click the booking link below to reserve your Monday session.

Book: https://waypoint-wellness.square.site/s/appointments

04/16/2026

If you've been considering trying an in-person Reiki session — consider this your sign.

Only three in-studio appointments remain for April. Once these are filled, in-studio availability won't open again until May.

If you're interested but your schedule doesn't quite align, please don't hesitate to reach out — I'm happy to discuss options.

Reserve your session through the link in my bio or send me a message directly.

04/15/2026

"It's only a thought and a thought can be changed." — Louise Hay

Read that again. That story you've been telling yourself? The one that says you're not ready, not worthy, not enough? It's just a thought. And you have the power to choose a different one.

You are not your thoughts. You are the one who gets to change them. ✨