Kate Brown Healing Essentials

Kate Brown Healing Essentials Discover simple, powerful tools to live with clarity, impact, and joy.

Kate Brown, The Healing Essentials Alchemist, helps women 50+ and their animals transform doubt into purpose using essential oils, energy healing, and frequency-based wellness.

Pause a moment this weekend...I hope it's a great day đź’›
05/30/2026

Pause a moment this weekend...

I hope it's a great day đź’›

We just get used to pushing past the small signals. Those small signs asking for our attention.The tightness.The fatigue...
05/29/2026

We just get used to pushing past the small signals. Those small signs asking for our attention.

The tightness.
The fatigue.
The irritability.
The feeling that the house is a little tense.
Even your animal responding to you differently or acting in ways that you don't normally see them act.

Your animal may not know the details of what you are carrying.

But they may feel the shift.

They may be responding to it sooner than we do for ourselves!

If you missed the Out of Sync workshop this past week, it might be the perfect time to pause this weekend. Time to listen and reflect on those things you have been feeling.

If you want to learn more, you can still register for $11 and receive instant access to the replay of the workshop offered by Carol Komitor and me last week. We think you will enjoy the content, and more importantly, get some insights into those ways that you have been feeling "off".

If I can answer any questions, please DM me. I would be happy to do so!

Kate đź’ś

Click here to register: https://www.katebrownhealingessentials.com/offers/a5dpHzL5/checkout

This week, with our 90 degree temps, feels like summer is on the way! I reflected back to last summer's Alchemy of Align...
05/28/2026

This week, with our 90 degree temps, feels like summer is on the way!

I reflected back to last summer's Alchemy of Alignment course and our discussion of radiating our inner light.

As May comes to a close and June approaches on Monday, it’s time to step into our confidence, connect with those things that empower and encourage us, and celebrate our progress.

Let's begin to connect with the vibrant energy of summer to fuel inspired action and heart-aligned leadership.

I'd like to share these tips on essential oils that you might consider using:
🌞 Rosemary to bring clarity and confidence regarding the things you accomplished this Spring and what you want to prepare for as we transition to Summer next month.
đź’› Orange for joy, confidence and optimism regarding the months ahead.
🔥 Cardamon to ignite a passion, clear a space for new opportunities and burn away anxiety and overwhelm.

Which oil sounds appealing to you?
Are you willing to commit to reflecting on where you may have been dimming your light or not shining as brightly as you can?
What would it look like to shine brightly in your daily life?

I'd love to hear from you!
Kate đź’ś

It's not too late! Join us tonight!Carol Komitor and I are teaching a 90-minute class that might help you understand how...
05/27/2026

It's not too late! Join us tonight!

Carol Komitor and I are teaching a 90-minute class that might help you understand how you are feeling and get back in sync.

Out of Sync? Your Animal Already Knows
What nature and animals reveal when you’ve drifted from your own rhythm

Wednesday, May 27
7 pm ET / 6 pm CT / 5 pm MT / 4 pm PT
Live on Zoom | Replay included | $11

Register by clicking here:
https://www.katebrownhealingessentials.com/offers/a5dpHzL5/checkout

We hope you will join us!

If you have been feeling stretched thin, scattered, or a little disconnected from your own rhythm, this is your invitati...
05/26/2026

If you have been feeling stretched thin, scattered, or a little disconnected from your own rhythm, this is your invitation to pause.

Not to add more to your list.

Not to give yourself one more thing to do perfectly.

But to listen.

To notice what your body has been saying.
To notice what your animal may be responding to.
To notice where nature may already be reminding you to return.

Tomorrow, Carol Komitor and I are teaching:

Out of Sync? Your Animal Already Knows
What nature and animals reveal when you’ve drifted from your own rhythm

Wednesday, May 27
7 pm ET / 6 pm CT / 5 pm MT / 4 pm PT
Live on Zoom | Replay included | $11

Come live if you can.

Bring one essential oil, a journal, and your curiosity.

You do not need to feel centered or prepared.

That is exactly why we are gathering.

Register by clicking here: https://www.katebrownhealingessentials.com/offers/a5dpHzL5/checkout

We hope you will join us!

Most of us have the opportunity on this day to relax and take a breath from our normal daily activities. It might be gat...
05/25/2026

Most of us have the opportunity on this day to relax and take a breath from our normal daily activities. It might be gathering with family and friends, or simply enjoying a quiet day at home. However we spend it, we have this opportunity because of the courage and sacrifice of so many who fought and died for this freedom.

So today, pause, take a deep breath, grab your favorite essential oil and enjoy your day. All the things that we need to take care of, or perhaps worry over, will be there for us tomorrow. Perhaps taking that pause will give you a new perspective on things.

These are the kinds of practices Carol Komitor and I will discuss on Weds. I hope you will consider joining us. We'll share the link again tomorrow (or you can scroll to a previous post).

For today, be grateful and enjoy whatever moments of relaxation you are able to experience.

Essential oils are not just about smelling nice. Used with intention, they can become a pause. A breath. A pattern inter...
05/24/2026

Essential oils are not just about smelling nice.

Used with intention, they can become a pause.

A breath.
A pattern interrupt.
A way to come back into your body.
A way to ask a better question.

When you feel out of sync, it is easy to keep pushing.

But what if one oil, one breath, and one intentional question helped you notice what your body, energy, or animal may already be showing you?

That is part of what we’ll explore in:

Out of Sync? Your Animal Already Knows
What nature and animals reveal when you’ve drifted from your own rhythm

with Carol Komitor + Kate Brown

May 27 | 7 pm ET | $11
Bring one oil, a journal, and your curiosity.
Your animal is welcome to be nearby if they choose — but they do not have to be.

Click here to register:
https://www.katebrownhealingessentials.com/offers/a5dpHzL5/checkout

We hope you will join us!

Nature does not rush rhythm. The sun rises. The seasons shift. Animals rest, move, listen, respond, and return. But huma...
05/23/2026

Nature does not rush rhythm.

The sun rises.
The seasons shift.
Animals rest, move, listen, respond, and return.

But humans?

We often override.

We push through when we need to pause.
We keep going when our body asks for rest.
We dismiss what we sense because we cannot explain it yet.

And sometimes our animals notice the drift before we do.

They may become more watchful.
More clingy.
More reactive.
More quiet.
More present.

Not because we are doing something wrong.

Because they are aware.

In Out of Sync? Your Animal Already Knows, Carol Komitor and I will explore how animals and nature may reveal when you’ve drifted from your own rhythm — and how you can begin listening differently.

Wednesday, May 27
7 pm ET / 6 pm CT / 5 pm MT / 4 pm PT
Live on Zoom | Replay included | $11

Register here: https://www.katebrownhealingessentials.com/offers/a5dpHzL5/checkout

We hope you will join us!

Sometimes being out of sync does not feel dramatic.It can feel like answering one more email when your body is asking yo...
05/22/2026

Sometimes being out of sync does not feel dramatic.

It can feel like answering one more email when your body is asking you to pause.

It can feel like saying, “I’m fine,” when you know you are not fully settled.

It can feel like moving through the day on autopilot, even though something inside you is asking for a different rhythm.

That’s where so many of us start overriding ourselves.

Not intentionally.

We just get used to pushing past the small signals.

The tightness.
The fatigue.
The irritability.
The feeling that the house is tense.
The sense that your animal is responding to something you have not named yet.

Your animal may not know the details of what you are carrying.

But they may feel the shift.

Join Carol Komitor and me for:
Out of Sync? Your Animal Already Knows
May 27 | 7 pm ET | $11

We’ll explore what nature and animals may reveal when you’ve drifted from your own rhythm — and how essential oils, energy awareness, and inner knowing can help you begin finding your way back.

Register here: https://www.katebrownhealingessentials.com/offers/a5dpHzL5/checkout

We hope you will join us!

Have you ever walked into the house carrying the whole day with you… and your animal seemed to know before you said a wo...
05/21/2026

Have you ever walked into the house carrying the whole day with you… and your animal seemed to know before you said a word?

Maybe they followed you from room to room.
Maybe they watched you more closely.
Maybe they became clingy, restless, reactive, or unusually quiet.

And maybe you thought, “What is going on with them?”

But what if they were noticing something in you?

Animals are often aware of the subtle shifts we miss when we are busy pushing through.

They may notice when your breath changes.
When your pace gets faster.
When your energy feels scattered.
When the room feels a little “off.”

That is what Carol Komitor and I will be exploring in:
Out of Sync? Your Animal Already Knows
What nature and animals reveal when you’ve drifted from your own rhythm

Wednesday, May 27
7 pm ET / 6 pm CT / 5 pm MT / 4 pm PT
Live on Zoom | Replay included | $11

This is not one more thing to fix.

It is a chance to pause, listen, and begin finding your way back to your own rhythm.

Click here to register:
https://www.katebrownhealingessentials.com/offers/a5dpHzL5/checkout

We hope you will join us!

Address

665 E US-6
Utica, IL
61301

Telephone

(815) 252-5155

Website

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