The Science & Soul Academy

The Science & Soul Academy I am the girl all the girls call when their doctor tells them their lab tests are "normal."

Take what you need 💖Chihuahua for companionship. Sleep for restoration.Lipstick for joy.Movement for strength.Matcha for...
06/02/2026

Take what you need 💖

Chihuahua for companionship.
Sleep for restoration.
Lipstick for joy.
Movement for strength.
Matcha for ritual.

And if you’re intuition is telling you something deeper is off... The Science & Soul Method ✨

A 3-month foolproof program combining the science of functional labs and soul of nervous system re-training designed to help intuitive women heal holistically and feel at home in their bodies again 🙌

If you are tired of being dismissed by “normal” labs while still dealing with chronic symptoms, and you’re ready to become your own primary healer with real tools and testing that actually move the needle…

comment 💚READY💚 for more information on the signature program that has helped hundreds of women find answers and experience vibrant and lasting health.

05/27/2026

l of the matcha bowls (chawans) I found were either $60+ or cheap but ran the risk of carrying a lead based glazed that can leech into hot tea 😱 found this glass cutie for $12.99!!! Welcome to the ritual fam 💚

Comment MATCHA for the link 🎉

05/27/2026

All of the matcha bowls (chawans) I found were either $60+ or cheap but ran the risk of carrying a lead based glazed that can leech into hot tea 😱 found this glass cutie for $12.99!!! Welcome to the ritual fam 💚

Comment MATCHA for the link 🎉

05/27/2026

The kitchen appliance I never knew I needed and now use everyday! Non-toxic and perfect rice / quinoa / oats everytime. And the “keep warm” setting is everythingggg.

Comment RICE for the link 👌🏽

05/27/2026

I’m a kitchen appliance minimalist but this rice cooker is 👌🏽 10/10 rice, quinoa, etc every time and I get to set it and forget it. And the “keep warm” setting is everythingggg.

🎉Comment COOK for the link🎉

05/25/2026

If your blood pressure 🩸 readings are consistently falling below 120/80 then it’s time to find out WHY and address it.

While your doctor might be passing these low readings off as “normal,” they can have huge impact on your health and the way you feel.

Low blood pressure has a massive impact on the amount of oxygen delivered to your brain and extremities.

The most common cause of low BP ⬇️

✔️ Anemia
✔️ Low cortisol
✔️Blood sugar imbalances
✔️Autoimmunity
✔️Chronic infections

Your blood pressure is such an easy thing to test at home. Comment BLOOD for the one I use for me and my fam 🤗

The “toxic ping pong effect” is a very underrated side effect of DIY detoxing- where the body reabsorbs mobilized toxins...
01/28/2026

The “toxic ping pong effect” is a very underrated side effect of DIY detoxing- where the body reabsorbs mobilized toxins because it’s under-resourced and unable to eliminate mobilized toxins. This is why some people feel terribly will when jumping on a detox.

It’s true that the body is more overburdened than ever by toxic compounds, however we can’t treat detoxing like it’s just another clean girl aesthetic wellness ritual. Effective detoxification takes patience and understanding, ensuring your body has the ability to handle increased input and the capacity to effectively finish the job.

❤️❤️❤️❤️

01/22/2026

The system update we never asked for 😵‍💫

Things have changed a lot since Hippocrates coined the famous phrase “all disease begins in the gut.”

While the gut and its integrity remains a pillar of our health, modern life has placed the liver under unprecedented strain.

Hippocrates had no context or language for the mycotoxins, biotoxins, heavy metals, pharmaceuticals, plastics, and volatile organic compounds your liver would be responsible for filtering out, and our thinking about how to support a body under duress must evolve.

A sluggish, overburdened liver creates systemic imbalance at every level manifesting clinically as:

- Hypothyroidism
- Estrogen dominance
- Being highly sensitive to chemicals, mold, fragrances, etc.
- SIBO, dysbiosis, gut inflammation
- Chronic fatigue
- Anxiety, OCD, insomnia

Your liver is an incredible organ, but chronic low-level and acute exposures to harmful compounds via our food, bath and beauty products, moldy environments, contaminated water, medications, and more can tip the scales and leave the body under-resourced and symptomatic.

This is not about complete avoidance, impossible! We can’t live in a bubble. This is about using your health history, current and past exposures, symptoms, and lab results to create a customized and comprehensive plan to revive the gatekeeper of your health, safely remove toxin accumulation, and allow your body heal holistically.

During perimenopause, fluctuating estrogen can disrupt histamine balance. Estrogen stimulates histamine release, and his...
12/16/2025

During perimenopause, fluctuating estrogen can disrupt histamine balance.

Estrogen stimulates histamine release, and histamine in turn stimulates more estrogen — a feedback loop that can overactivate the nervous system.

Histamine isn’t just about allergies. In the brain, it’s a stimulatory neurotransmitter. When levels run high, it can show up as:

• sudden anxiety or panic
• racing thoughts
• insomnia
• heart palpitations
• feeling “wired but tired”

If anxiety feels cyclical, reactive, or worse around ovulation or before your period, histamine dysregulation may be part of the picture.

Supporting nervous system regulation, estrogen detox pathways, and histamine clearance can make a meaningful difference. 🤍

You’re not broken — your body is responding to real biochemical shifts.

What has it brought you through? Where has it taken you? How has it showed up for you even when your mind couldn’t?
11/14/2025

What has it brought you through? Where has it taken you? How has it showed up for you even when your mind couldn’t?

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Vacaville, CA
95687, 95688, 95696

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