Core Chiropractic & Health

Core Chiropractic & Health Move Well! Live Well! Be Well! Dr. Virginia Kampmeier has been a practicing chiropractor for over 14 years.

She has a passion for working with patients and helping them to enhance their quality of life by meeting they personal health and well-being goals. She enjoys treating her patients by helping them to improve their posture and to decrease their back, neck and joint pain through natural Chiropractic care.

May was about finding the holding patterns. June starts moving them. Same nervous system. New chapter.
05/28/2026

May was about finding the holding patterns. June starts moving them. Same nervous system. New chapter.

NEW SHOES! 👟So excited for my new Altra running shoes!Thanks for the recommendation 🥳
05/26/2026

NEW SHOES! 👟

So excited for my new Altra running shoes!

Thanks for the recommendation
🥳

Drop your shoulders. Drop your jaw. Drop your guard for one minute. Your body wants to. We help it remember how. ...
05/25/2026

Drop your shoulders. Drop your jaw. Drop your guard for one minute. Your body wants to. We help it remember how.

A summer that lands different starts with a body that is not bracing for it.
05/22/2026

A summer that lands different starts with a body that is not bracing for it.

There is a moment at the end of a hard day when the shoulders finally drop. We help that moment come earlier.
05/19/2026

There is a moment at the end of a hard day when the shoulders finally drop. We help that moment come earlier.

Where does your brain end and your body begin? Trick question. They do not.
05/17/2026

Where does your brain end and your body begin? Trick question. They do not.

Wired and tired is a real thing. The pedal stuck. The brake worn out. The body wants to come down. We help it. ...
05/14/2026

Wired and tired is a real thing. The pedal stuck. The brake worn out. The body wants to come down. We help it.

The grip you cannot feel until you let go.
05/12/2026

The grip you cannot feel until you let go.

05/10/2026

New Location effective Today!💐🥳
1636 County Road E, Vadnais Heights, MN 55110

Mothers carry what nobody sees. The body keeps the receipts. Happy Mother's Day.
05/10/2026

Mothers carry what nobody sees. The body keeps the receipts. Happy Mother's Day.

Address

County Road E
Vadnais Heights, MN
55110

Opening Hours

Monday 1pm - 5pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
Thursday 11am - 2pm
Friday 9am - 1pm

Telephone

+16514930701

Website

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