08/10/2026
Rachel Cosgrove, fitness expert and owner of Results Fitness, shares her experience using hyperbaric oxygen therapy during her ACL recovery.
After ACL reconstruction, getting back to training has been a process of patience, rehab, and finding the right tools to support recovery.
Rachel began incorporating hyperbaric oxygen therapy into her routine and noticed a difference within the first week — including less stiffness, reduced swelling and pain, improved range of motion, and better overall recovery.
“My knees just feel healthier.”
For someone who has spent her career helping others train, perform, and recover, having another tool in the toolbox has made a meaningful difference in Rachel’s own recovery journey.
If you’re looking for a way to support your body’s recovery and optimize your wellness, come experience the benefits of hyperbaric oxygen therapy at Mend!