Optimal Graceful Aging

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Optimal Graceful Aging Offering women optimal wellness and graceful aging through advanced aesthetic and gynecological services Obstetrical & Gynecological Associate, Inc. L.

Jennifer Murphy MD FACOG
Cheryl Short MD FACOG
Crystal Strickland MD FACOG
Ashley Koehler, NP
Ashleigh Petersen, NP

We offer the most advanced obstetrical and gynecological care in Northwest Indiana. As an all-female, Board Certified group of obstetric and gynecologic physicians and nurse practitioners we understand women. We are women, mothers, sisters and daughters, just like you, so we understand your concerns and relate to your needs.

A little reminder to schedule yourself in, too. 🤍Between work, family, responsibilities, and everything else life asks o...
10/12/2026

A little reminder to schedule yourself in, too. 🤍

Between work, family, responsibilities, and everything else life asks of you, it’s easy to keep putting yourself at the bottom of the list.

But taking care of yourself can look different in every season of life. Maybe it’s finally having a conversation about your hormones, exploring your wellness goals, feeling refreshed with a little aesthetic treatment, or simply giving your skin the care it’s been asking for.

Whatever taking care of you looks like right now, there’s room for it here.

✨ Your reminder to make yourself an appointment, too.

If you are tired of choosing between a clinical facial that works and a spa facial that actually relaxes you, this is fo...
08/29/2026

If you are tired of choosing between a clinical facial that works and a spa facial that actually relaxes you, this is for you. ✨

Our aesthetician has completely reimagined what to expect from a traditional Platinum Hydrafacial. We believe you deserve real results and pure relaxation. That is why we are blending intentional, hands-on lymphatic facial massage movements with the lymphatic drainage device. This combination gives you the ultimate glow while targeting puffiness and flushing away trapped fluid. It is the perfect excuse to slow down, melt into the treatment table, and wake up with sculpted, glowing skin.

Ready for the ultimate refresh? Click the link in our bio to book your reimagined Platinum Hydrafacial today.

Sam’s book is open this Saturday! Whether you need a quick brow clean-up or full body maintenance, she’s got you covere...
08/24/2026

Sam’s book is open this Saturday! Whether you need a quick brow clean-up or full body maintenance, she’s got you covered.

🌿 PCOS Support
🫧 Body Maintenance
✨ Brow Shaping

Link in bio to claim your spot! 👇

08/14/2026

Your nervous system reset
Your wellness journey
Your confidence

OGA 🩵

Is it just us, or did your skin’s bounce pack its bags?After our mid-20s, we lose about 1% of our natural collagen every...
07/06/2026

Is it just us, or did your skin’s bounce pack its bags?After our mid-20s, we lose about 1% of our natural collagen every year. If you’re noticing sudden dullness, fine lines, or sagging, here is why your collagen is breaking down:
UV Rays: Sun exposure activates enzymes that actively destroy collagen fibers.
Hormones: Estrogen drops (especially during menopause) accelerate skin thinning.High Cortisol: Stress and poor sleep stop your body from repairing its skin barrier.
Sugar Overload: High sugar binds to collagen, making it brittle and weak.

The good news? You can reverse the clock at OGA.

We don’t just treat the surface; we wake up your cells to build fresh collagen from the inside out.

Stop guessing through the skincare aisle. Let our expert team curate your custom graceful aging plan.

Aging isn’t just about lines, it’s about the chronic inflammation and fluid stagnation that drains our skin’s youthfulne...
06/17/2026

Aging isn’t just about lines, it’s about the chronic inflammation and fluid stagnation that drains our skin’s youthfulness. 💆🏼‍♀️Over time, slower circulation leaves fluid behind, making the face look heavy and tired. Swipe to see what happens when we focus entirely on cellular wellness and structural sculpting:

☀️ Summer Skincare Swap ☀️Ditch the heavy winter layers. Keep your skin fresh, balanced, and glowing with three quick, e...
06/12/2026

☀️ Summer Skincare Swap ☀️
Ditch the heavy winter layers. Keep your skin fresh, balanced, and glowing with three quick, essential updates:

💧 1. Lighten UpSwap thick creams for lightweight, non-comedogenic gel moisturizers to prevent clogged pores.
🛡️ 2. Boost SPFLayer Vitamin C under broad-spectrum SPF 30+ to supercharge protection against sun damage.
🧴 3. Reapply OftenApply fresh sunscreen every two hours when outdoors, sweating, or swimming.

Hey, is this you? 👀Stubborn blackheads that won’t budge?Dull, flaky skin ruining your makeup?Clogged pores from daily sw...
06/12/2026

Hey, is this you? 👀

Stubborn blackheads that won’t budge?
Dull, flaky skin ruining your makeup?
Clogged pores from daily sweat and pollution?

If you’re nodding yes, stop picking at your face. 🛑

The Solution: A HydraFacial.💦
This 3-in-1 treatment vacuums out the junk and floods your skin with deep hydration. You get an instant, glass-skin glow with zero downtime.

Hit the link in our bio to book your skin reset! 🧖‍♀️✨

LIMITED TIME SPECIAL✨☀️ 💋Filler Treatment- $495💉Tox- $9.95/unitSee you soon 🫶
05/29/2026

LIMITED TIME SPECIAL✨☀️

💋Filler Treatment- $495
💉Tox- $9.95/unit

See you soon 🫶

05/23/2026

POV you finally booked an appointment at a physician-led women’s wellness and collagen restoration practice and not another med spa. ✨
We can’t wait to welcome you in. 💋

Address

85 E US Highway 6, Ste 330
Valparaiso, IN
46383

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+12194626144

Website

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