06/09/2026
SPRINGTIME SETBACKS đ¸đ
In Chinese medicine, spring is associated with rising yang energy, movement, growth, and change. While spring often brings a sense of renewal, itâs also a season of transition for the body
As temperatures fluctuate and weather patterns shift in our area, itâs common for old symptoms to temporarily reappear or become more noticeable. This does not mean youâre losing progress. In many cases, itâs the body adjusting to seasonal change
Some of the most common symptoms that may flare during the spring include:
⢠Migraines and headaches
⢠Sinus congestion and allergies
⢠Digestive discomfort
⢠Dizziness
⢠Joint pain and stiffness
⢠Fatigue
These shifts are expected and temporary. As the weather becomes more stable, the body typically settles into a more balanced rhythm
If youâre experiencing a brief flare of symptoms, donât get discouraged. Continue supporting your body, stay consistent with your treatment plan, and remember that temporary setbacks do not erase the progress youâve already made!