Girl Power for Good Foundation

Girl Power for Good Foundation A women's wellness center dedicated to empowering & inspiring girls of all ages to spark a positive change in their communities.

Stress starts in your mind😣... -
03/02/2026

Stress starts in your mind😣... -

Our Mama T talks at 850 Elite this week were all about stress and how it affects our life on and off the court. I set up comment boxes around the center to collect anonymous suggestions for topics that are important in our players' lives. By far the most common topic was stress. “How can I deal wi...

The Broken Places -
01/19/2026

The Broken Places -

Our mission at Girl Power for Good is to empower women and girls of all ages to spark a positive change in their community.

Back it Up! -
12/10/2025

Back it Up! -

Welcome to the holiday season, y’all! Or in the immortal words of Stanley Tucci, “gird your loins.“ If you’re feeling dizzy by the time warp of the holidays, then my best life coaching mantra is “Back it up!”

Imposter Syndrome? -
11/26/2025

Imposter Syndrome? -

In all the corporate coaching I’ve done, the most baffling trait I’ve noticed in highly successful women is the Imposter Syndrome. You can call it a lack of self confidence, but it’s more than that. Successful women can simultaneously hold the belief in their ability to do exceptional work a...

If you want a different dish... -
11/05/2025

If you want a different dish... -

When anyone asks how we found each other, I will say, “I manifested him“, and simultaneously, he will say, “She stalked me“. The truth is that we were set up by a mutual friend on a blind date at a party. Our Cupid told me my date was freakishly tall, he was kind, and his name was David. So,...

All Hail, Witches! -
10/08/2025

All Hail, Witches! -

I spent last weekend in Vegas with my sweetie, and there is no place on earth where an older lady is less relevant. As I watched all the bright shiny women tottering on their high heels, all I could think was, “Aw, sweetie, that looks exhausting!” I wanted to follow them to make sure they got ho...

Are you hounded by virtue?🦸‍♀️ -
09/24/2025

Are you hounded by virtue?🦸‍♀️ -

I am spent (said in a groovy Austin Power’s accent, please)! The phrase “I’m hounded by virtue” popped into my head, and that feels true. I’m scurrying around trying to please people and do the right thing without any clear evidence of success. That’s how I felt this summer in a beautifu...

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128 N. John Sims Pkwy
Valparaiso, FL
32580

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