Elara Functional Health

Elara Functional Health ✨ 2025 Tampa Bay Best of the Best ✨
🪷 Functional Medicine | Weight loss, Hormone Balancing, Gut Health + more
💻 Telehealth appointments available

Before stepping into functional medicine and integrative nutrition, I worked as a
firefighter-paramedic. On the front lines, I began to see the same thing, over and
over again: Chronic illness treated in moments of crisis but rarely addressed at the
root. It became clear that while we are excellent at acute care, we fall short in managing
chronic conditions. We can name the diagnosis, but we often

fail to ask why it’s
happening in the first place. I wanted to do more than stabilize people. I wanted to
help prevent disease and support real healing. That mission became personal. I’ve navigated hormone dysfunction, estrogen dominance from birth control, low
ovarian function, and adenomyosis. I’ve dealt with extreme acne, digestive discomfort,
anxiety, and total burnout. Like many women, I was offered prescriptions or dismissal
rather than answers. I knew something deeper was being missed. Functional medicine and integrative nutrition finally connected the dots. I learned
how intertwined our hormones, digestion, immune system, and mental health truly
are and how powerfully the nervous system influences them all. Many of us are living
in constant fight-or-flight, carrying far more stress than our bodies were designed to
handle. That overload is a major driver of modern disease. I don’t believe in fear-based care or extreme restriction. I believe in helping you
understand your body, reconnect with it, and trust it again. This work is about moving out of survival mode and back into life. Feeling clear,
energized, and present. Not just managing symptoms, but truly living

I never expected to have a day where I put my name on a GLP program. After all, I’m all about holistic and as close to n...
05/29/2026

I never expected to have a day where I put my name on a GLP program. After all, I’m all about holistic and as close to natural as possible when it comes to healing the body.

I almost didn’t do it. Not because of the medication but because of the industry growing up around it.

Online clinics writing scripts in 90 seconds.

No questions about hormones, gut health, thyroid status, or what stress you’ve been under.

The second you say “GLP” as a holistic practitioner, the assumption is you’ve sold out.

Until I realized - my patients were going to find these anyways.

The only question was whether they’d take them from someone who’d watch the whole picture, or from a stranger on the internet who never bothered to ask the important questions, and lead them beyond the initial script.

So I built “GLP + Me”

A place where you’re not just handed a syringe and sent on your way. Only to lose half of your muscle along with some weight. Or to see your hair fall out and your digestion wrecked. Wondering why they felt worse than when they started.

So I built it.

A community that guides you through hormone balancing, muscle preservation, an exit plan, and maximizing your results with little to no side effects.

After struggling with hormone balancing and weight most of my life - I get it. I’ve been there. I never recommend anything I haven’t already done.

With 45 pounds released, I know exactly what it’s like. The struggles, the frustration, the wondering...

Don’t guess. Don’t just hope for the best. Don’t just accept how it is. Let someone who KNOWS help GUIDE you.

You CAN be the best version of you possible.

DM or comment “ME” if you’re looking for a real guided transformational system.

We have once again been nominated for Tampa Bay’s Best of the Best!!! We are so excited and thankful for our community 💕...
05/12/2026

We have once again been nominated for Tampa Bay’s Best of the Best!!! We are so excited and thankful for our community 💕

We would love it if you would consider voting for us!! You will find it under our previous name, Stewart Chiropractic & Wellness, in the health section.

You’ll be able to vote once a day, ever day from Wed 5/13 until Sun May 31st.

05/12/2026

I’m just going to say it - Women’s health is seriously lacking. We do not receive the education we should be getting when it comes to our bodies.

When we ask questions we’re either dismissed, told that it’s just a part of life or that it’s no big deal.

That’s not good enough for me. The information is there. But it’s behind barriers. That didn’t set well with me either. So, I created The Wellspring Collective - A women’s health community.

Get education relevant to you and your health. Get the vault full of recipes, protocols and educational guides. An online monitored community where women can come together to share their experiences.

You’ll also get applicable seasonal resets. Such as our first upcoming reset that targets the nervous system so that you can work on reprogramming your body at the cellular level to not only feel more like yourself, but bring in all of the goodness that is in store for you.

No more googling random things at 2am or wondering if some other influencers program is the next best thing. Get real guidance, real education, and vetted product recommendations and reviews. Learn more at the link in the bio where you can join as a founding member for $20 off and get a 7-day free trial.

Let’s change women’s healthcare together 🤍

Check out the Jump on Summer Special!! ☀️ 1️⃣ Initial functional medicine visit is only $150! Normally $275, you get 2, ...
05/12/2026

Check out the Jump on Summer Special!! ☀️

1️⃣ Initial functional medicine visit is only $150! Normally $275, you get 2, 30 minute sessions where we dive into your health history, labs, and create a protocol for you.

2️⃣ Natural GLP Metabolism booster supplements discounted! Get a phenomenal blend of the delicious hibiscus lemonade flavored daily powder that assists in boosting your own natural GLP production, calms inflammation, and supports your weight loss goals. It also includes a daily protein powder that is the perfect additive to your day, helping you hit your protein goals.

3️⃣ + 4️⃣ Semaglutide and Tirzepatide microdose discounted! Each purchase includes access to the GLP + Me protocol to help you reach your goals and get the most out of the product while ensuring you’re not experiencing any unwanted side effects - only positive healing changes. Compounded with the active form of B12, trying a peptide has never been this easy!

If you’d like to take advantage of one of these specials, DM or text/call us at 813-946-6283! You can also check out the bio link.

Special ends May 28th.

05/04/2026

Celebrating doodles and talking about PCOS

05/02/2026

TSH “normal”? It may still be a thyroid issue.

04/22/2026

What exactly is functional medicine and what do we do?!?

We read between the lines. Fill in the gaps. Look at the ENTIRE picture. We’re talking from birth until now and seeing what we can better support and get to the true bottom of what is going on.

Don’t get me wrong. All types of medicine and support practices have their place and can be beneficial. But if you’re just looking for something different, functional medicine may just be what you need.

We’re not all the same either. Different backgrounds and experiences shape us and our specialties. So do your research and find the one that you align the most with.

Exciting changes happening!!!We’ve officially transitioned from Stewart Chiropractic & Wellness to The Wellness Hive!! ☀...
04/05/2026

Exciting changes happening!!!

We’ve officially transitioned from Stewart Chiropractic & Wellness to The Wellness Hive!! ☀️🐝💛

Be sure to follow us to stay up to date!

We’re offering:
🐝 Functional Medicine
🐝 Massage Therapy
🐝 Family Chiropractic
🐝 Acupuncture
🐝 Mental Health Counseling

☀️ With more services coming soon!!!

04/05/2026

Meet Dr. Baihly!!!

We’re so excited to have her joining us at The Wellness Hive!

Dr. Baihly focuses on family chiropractic care including pregnancy and pediatrics. She’s incredible and we just absolutely love her. We know you will too!!

Book now with Dr. Baihly online at www.beesfamilychiropractic.com

💛☀️🐝

Welcome to Elara Functional Health! ☀️ As we transition from Stewart Chiropractic & Wellness, we’d like to give you more...
04/02/2026

Welcome to Elara Functional Health! ☀️

As we transition from Stewart Chiropractic & Wellness, we’d like to give you more updates on what to expect.

Dr. Nicole will now be inside The Wellness Hive (formerly Stewart Chiropractic). As we turn our focus onto becoming a holistic healing center, her specific services will now be listed under Elara Functional Health.

Services include:
•Functional Medicine
•Acupuncture
•Integrative Wellness (tonal/SOT sessions + acupuncture)
•Wellness Retreats!

What about the standard chiropractic adjustments you say?!?
We have the AMAZING Dr. Baihly Kranz! 🎉 She will be assisting with the transition by caring for those that receive traditional diversified, Thompson drop, and Webster/pregnancy care. She is also phenomenal when it comes to treating kids!!

Many have asked why the transition?! And we don’t blame you!

Dr. Nicole has been focusing her attention more and more on the areas of nutrition and functional medicine. After 20+ years in healthcare and seeing how as a society we’ve just gotten sicker and sicker, she wanted to provide more support for those dealing with chronic issues. Especially for conditions where other providers just weren’t quite getting to the bottom of it.

Her main focus includes:
•Weight loss
•Hormone balancing
•Inflammation + Gut Repair
•Stress Management + Adrenal Reset

💻 Telehealth visits for these services will also be available!!

With that being said, we still know how important other services like chiropractic, acupuncture and massage can be when it comes to full system healing. Which is why we’re so happy to have Dr. Baihly stepping in. It’s a great way to make a smooth transition in your care, and not miss a beat with your wellness journey. 💛

Any questions?? Feel free to DM, email [email protected] or call/text 813-946-6283.

We are so grateful for every single one of you!!!

The news is out! We are transitioning to The Wellness Hive + Elara Functional Medicine starting April 1st!If you are a p...
03/31/2026

The news is out! We are transitioning to The Wellness Hive + Elara Functional Medicine starting April 1st!

If you are a practice member you will have received an email from us with the updates and additional information. (Be sure to check your spam folder or reach out if you still don’t see it).

For this transition, we will be closed again today Tuesday March 29th in preparation.

Dr. Nicole will be in tomorrow and Thursday (April 1st and 2nd). Dr. Baihly will be joining us Monday April 6th and will be available for patient appointments!

We are so incredibly excited to share these updates with you and expand on our services. If you have any questions please email us at [email protected], text or call at 813-946-6283.

Address

1548 Bloomingdale Avenue
Valrico, FL
33596

Opening Hours

Monday 10am - 2pm
3:30pm - 6:30pm
Wednesday 10am - 2pm
3:30pm - 6:30pm
Friday 10am - 1pm
2pm - 5pm

Telephone

+18139466283

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