Augment Valrico

08/26/2026

SCHOOL IS BACK IN SESSION! 🍎

You spend so much time caring for your students and community. Now it’s time to give yourself the same care and attention you give to others. ❤️

To show our appreciation, Augment Wellness is offering 15% OFF for educators and school staff.

Take a moment to recharge, recover, and prioritize your own wellness. You deserve it!

📍 Augment Wellness
3244 Lithia Pinecrest Rd., Suite 103, Valrico, FL
Valid school ID required. See studio for details.

07/28/2026

🎉 BIG NEWS, AUGMENT FAMILY! 🎉

You asked… we listened! 🙌

We can now accept HSA & FSA cards for eligible wellness services at Augment Wellness! 💙

That means you may be able to put your tax-advantaged healthcare dollars toward services that help you feel better, move better, recover better, and live better.

You may be able to use your HSA/FSA funds for services such as:

🔥 Infrared Sauna
❄️ Cold Plunge & Contrast Therapy
💡 Red Light Therapy
🧂 Halo Salt
🌬️ Hyperbaric Oxygen Therapy
🧠 BrainTap
🗜️ Compression Therapy
…and more!

If you've been wanting to:

✔️ Reduce pain and discomfort
✔️ Boost energy
✔️ Improve sleep
✔️ Recover faster
✔️ Invest in your proactive wellness

Now may be the perfect time to put your HSA/FSA dollars to work for YOU!

✨ Come see why so many members in Valrico trust Augment Wellness as part of their proactive health journey.

📲 Call or text 813-588-0862 to book your session, or stop by the studio with your HSA/FSA card.

Your wellness just got a whole lot more accessible! 💙

Let's make 2026 your healthiest year yet!

07/04/2026

Happy Independence Day from the Augment family to yours!
We will be closed in observance of the holiday on Friday July 3rd and Saturday July 4th.

07/03/2026

07/02/2026

Sometimes the best way forward is a reset.

Cold plunging is more than just recovery—it’s a full mind and body reset that helps you step out of stress and back into control.

When you enter the cold, your body responds immediately—your breath sharpens, your focus returns, and your nervous system activates in a powerful way.

Benefits of a Cold Plunge Reset:

❄️ Supports faster muscle recovery and reduced soreness
🔥 Helps regulate the body’s stress response
🧠 Sharpens focus and mental clarity
💪 Builds resilience—mentally and physically
⚡ Boosts circulation and energy
😌 May improve mood and overall well-being
💤 Supports deeper, more restorative sleep

It’s not about comfort—it’s about transformation.

07/02/2026

From our Augment family to yours we would like to wish you a joyous Independence day!
We will be closed in observance of the holiday on Friday July 3rd and Saturday July 4th.

07/01/2026

What happens when you combine the power of red light therapy with the calming benefits of halo salt therapy? You get HaloRed—a relaxing experience designed to support both recovery and overall wellness.

HaloRed combines two powerful modalities in one session to help you recharge from the inside out.

Red Light Therapy may help:
• Support cellular energy production
• Promote muscle recovery and reduce soreness
• Support healthy skin and collagen production
• Encourage a healthy inflammatory response

Halo Salt Therapy may help:
• Support respiratory wellness and easier breathing
• Promote relaxation and stress reduction
• Support skin health and overall well-being
• Create a calming environment for recovery

06/30/2026

Why Hyperbaric Oxygen Therapy?

Your body heals with oxygen. Hyperbaric Oxygen Therapy (HBOT) helps deliver increased levels of oxygen throughout the body, supporting recovery, wellness, and overall performance.

During a session, you relax in a pressurized environment while breathing concentrated oxygen, allowing your body to absorb more oxygen than normal.

Benefits may include:

✨ Supports the body's natural healing processes
🩹 Promotes recovery and tissue repair
🧠 Supports cognitive function and mental clarity
⚡ May improve energy and overall vitality
💪 Helps support exercise recovery and performance
🔥 Encourages a healthy inflammatory response
😴 May promote better sleep and recovery

More oxygen means more support for the cells and tissues that help your body recover, restore, and perform at its best.

06/29/2026

✨ Everyone Needs a Mental and Physical Reset ✨

Life moves fast. Stress builds. Energy fades. Recovery gets pushed aside.

But your mind and body need time to reset.

At Augment Wellness, we believe recovery isn't a luxury—it's a necessity. Whether you're managing stress, recovering from workouts, balancing work and family, or simply trying to feel your best, taking time for yourself matters.

🧠 Reset your mind
💪 Restore your body
😌 Reduce stress
⚡ Recharge your energy
💙 Improve recovery and resilience

06/28/2026

Your heart benefits when your body heats up. ️ Infrared sauna can help support circulation and cardiovascular wellness while you relax and recover. Because sometimes the best recovery is simply taking the time to slow down. 🔥