Orangetheory Fitness Oxford, MI

10/20/2026

Hell Week starts this Saturday!🔥
New day, new theme, new spirit wear!

There is still time to sign up! Get your name on the list and complete 4/8 days to earn your shirt👻

10/16/2026

12 Min Tread!🏃🏃‍♀️

10/07/2026

Every Friday in October is bring a friend Friday!🤗

Have a friend who has always wanted to try out OTF or just want a workout buddy for the day? Bring them in for free and let them experience what Orangetheory is all about!!🔥💪
Please call to get them scheduled in advance as spots are not guaranteed.

We can’t wait to meet some new faces this month!!

10/06/2026

Happy National Coaches Day to our amazing Oxford coaches! 🧡

We’re so lucky to have a team that brings so much energy, encouragement, and personality into the studio every day. You push us when we need it, celebrate the little wins, and somehow always know when we need that extra bit of motivation.

Thank you for everything you do for our members and for making Oxford feel like more than just a place to work out. We appreciate you more than you know! 💪🧡

10/05/2026

Every Wednesday at OTF, wear your pink in support of breast cancer awareness month!💕

10/02/2026

GOOD MORNING and HAPPY FRIDAY Orangetheory Fitness Oxford, MI!!
We just released our latest Podcast Episode right in time for Month. Episode #7 is The Role of Exercise in Breast Cancer Recovery & Survivorship. Click Below to Listen in as Coach Jamie talks to our Special Guests Kathy Pepper(SURVIVOR) from Empowering Wellness (www.Empowering-wellness-llc.com) and our very own Regional Head Coach Diane Moggio(SURVIVOR)!!
We are also continuing this very special focus by Offering a FREE Support workout and community meet up to discuss/support/educate on the benefits of exercise while in recovery and during survivorship. Our first "Meet Up" will be at our Orangetheory Fitness Orion Township Michigan on Oct 24th for a 1pm Class and 2:30pm group chat session. Members and Non-Members are welcome...Free to all so spread the word!!
https://www.buzzsprout.com/2548937/episodes/19876400

Beyond Survival: Stronger Through Movement Podcast will be hosted by Coach Jamie from our Rochester Studio. Our Special Guests will be Kathy Peppers from Empowering Wellness(www.Empowering-wellness-llc.com) and our very own Regional Head Coach Dia...

10/02/2026

GOOD MORNING OXFORD!!!! Looking for reasons to workout this morning:

• Heart Health: Early workouts are linked to a lower risk of high blood pressure, type 2 diabetes, and heart disease.

• Improved Sleep: Morning exercise helps reset your circadian rhythm, making it easier to fall asleep and stay asleep at night

• Better Weight Management: Exercising before you eat can burn more fat and keep your metabolism elevated throughout the day.

Call now to connect with business.

10/01/2026

Hell Week Sign-Ups and FREE OTF Water Bottle tonight at the studio. Come work out this evening and be the first to sign up and assure you get your Hell Week Shirt as soon as you complete your 4 out of the 8 classes!! Coach Lindsey is rocking out the studio tonight and has a killer playlist!!!!

10/01/2026

Happy Birthday to all of our October members!🎉

10/01/2026

October is here!👻

A new month, a new calendar full of fun and of course… HELL WEEK🔥

Registration is open for Hell Week — you definitely won’t want to miss it!💀 Plus, we have two benchmarks and a live DJ on the 24th!!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡