Orangetheory Fitness Orion Township Michigan

10/06/2026

🧡 Happy National Coaches Day to our amazing coaches! 🧡

Thank you for pushing us when we need that extra nudge, believing in us when we don’t believe in ourselves, and somehow always knowing exactly when to yell, "TAP IT UP!” 😂🔥

You make every workout challenging, motivating, and—most importantly—fun. We appreciate all the energy, encouragement, and positivity you bring to every class. You’re not just helping us get stronger physically, but mentally too.

We’re so lucky to have coaches who care so much about their members. Thank you for everything you do! 🧡🍊💪

10/06/2026

Every Wednesday in October 🎀

10/04/2026

These last couple weeks have been so busy full of milestone & birthdays that we almost had to make a part 2 post! Thanks to our members for sharing your accomplishments & special days with us 🍊 💪🏻

10/02/2026

GOOD MORNING and HAPPY FRIDAY Orangetheory Fitness Orion Township Michigan!!
We just released our latest Podcast Episode right in time for Month. Episode #7 is The Role of Exercise in Breast Cancer Recovery & Survivorship. Click Below to Listen in as Coach Jamie talks to our Special Guests Kathy Pepper(SURVIVOR) from Empowering Wellness (www.Empowering-wellness-llc.com) and our very own Regional Head Coach Diane Moggio(SURVIVOR)!!
We are also continuing this very special focus by Offering a FREE Support workout and community meet up to discuss/support/educate on the benefits of exercise while in recovery and during survivorship. Our first "Meet Up" will be at our Orangetheory Fitness Orion Township Michigan on Oct 24th for a 1pm Class and 2:30pm group chat session. Members and Non-Members are welcome...Free to all so spread the word!!
https://www.buzzsprout.com/2548937/episodes/19876400

Beyond Survival: Stronger Through Movement Podcast will be hosted by Coach Jamie from our Rochester Studio. Our Special Guests will be Kathy Peppers from Empowering Wellness(www.Empowering-wellness-llc.com) and our very own Regional Head Coach Dia...

10/01/2026

October is here!
That means Hell Week will be here before we know it. Don't forget to register in your app or in studio!
Live Dj 10/30 for the 2 night classes!!
Prebook those Hell Week classes NOW!!

We'll also see the 500m row and 12min tread before then!

Happy birthday to our members celebrating this month!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/30/2026

Smile! Starts 10/5

*If you don't have a program picture yet, we will be asking to take one or if you would like to request a new updated picture, you are more than welcome to.

**If you have a personal picture you would like to have uploaded, let us know, and we can help you get it to us

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/26/2026

YOU’RE INVITED! 🚣
Join Coach Ashley tomorrow at 12:10pm for a rowing workshop!

We’ll break down proper rowing technique, practice drills to improve efficiency and power, and answer any questions you have about rowing form.

All members and guests of OTF Lake Orion are welcome at this rowing workshop.

Reserve your spot in the app - attendance in free!

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

Closing out summer with more milestones, more birthdays, and more reasons to celebrate 🧡 here’s to everything our members accomplished this season and all that’s to come this fall!

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/19/2026

Happy birthday to our Studio Manager Lindsey!!🥳

Thank you for all you do, hope you have an amazing day! 🎂