Dr. Tek Fish

05/26/2026

Walking more this month?

Your shoes matter more than you think.

If you have flat feet, the wrong shoe can lead to:
👟arch pain
👞 heel pain
🚶 ankle or knee discomfort

Swipe for a few of my go-to recommendations for support and stability.

The goal isn’t just comfort, it’s preventing pain before it starts.

If you’re not sure what’s right for your feet, we can help guide you.

Come see us and we’ll get you walking in the right direction.

05/21/2026

Every spring, people suddenly decide they’re training for the Olympics again. 😅

“Haven’t hiked in 8 months? Let’s do 11 miles.”
“Haven’t played basketball since Thanksgiving? Full court sounds good.”

Your feet would like a word and so would I.

Here’s some advice:
👟 Wear supportive shoes
🦶 Throw some inserts in if needed
🧦 Please wear socks

And maybe ease into things before your body humbles you.

05/07/2026

Ingrown toenail? Don’t ignore it.

That small corner of your nail digging into the skin can turn into something much more painful—fast.

Redness. Swelling. Tenderness.
Sometimes even infection.

We see it all the time, especially when nails are trimmed too short.

What you can do:
• Get it fixed sooner than later, antibiotics aren't enough
• Avoid tight shoes that put pressure on your toes
• Don’t try to dig it out yourself (this usually makes it worse)

If it’s already painful or looks infected, it’s time to come in.

We can treat it quickly, and often prevent it from coming back for life.

Don’t wait until it gets worse. Your feet will thank you.

05/06/2026

We’re excited to share something new with our community 💙

Clover Podiatry has officially launched an Advanced Wound Care Center right here in Vancouver.

Chronic wounds can be more serious than they seem, and when they’re not treated early, they can lead to infection, hospitalization, and long-term complications.

Our goal is to make advanced care more accessible, with treatments like:

✔️ Regenerative therapies (including PRP)
✔️ Non-invasive wound care (no scalpels)
✔️ Personalized, hands-on treatment plans

If you or someone you love is dealing with a wound that isn’t healing, you don’t have to navigate it alone.

Read more:
https://www.prnewswire.com/news-releases/clover-podiatry-launches-advanced-wound-care-center-in-vancouver-wa-expanding-access-to-innovative-healing-technologies-302763080.html?tc=eml_cleartime

/PRNewswire/ -- Clover Podiatry has launched the Clover Wound Care Center, a full-service wound care center now serving the Vancouver area (Salmon Creek....