Two Moons Wellness

Two Moons Wellness Two moons is led by mindfulness teacher & reiki master, Jess (J.L.) Spain.

08/31/2026

With love šŸ«¶šŸ¼āœØ

The wounds of abandonment, the pains of neglect, the weights of the past we carry. These wounds can only be healed when we allow ourselves some space to be held.

When we give ourselves time and energy; we begin to develop a trusting relationship with our inner beings.

We begin to heal those wounds of absence by our gentle presence.

(Thatā€™s shadow work)

I am starting the next round of shadow alchemy in person on Sunday and online next Monday. This is four weeks of intensive and supported shadow work. Youā€™ll receive a new workbook, written by me each week to help guide your work within our class and outside of class. ļæ¼

Link in my bio!

Hey all! We are coming up on the next retreat in 39 days! Some things have shifted for guests and I now have a few more ...
08/31/2026

Hey all!

We are coming up on the next retreat in 39 days!

Some things have shifted for guests and I now have a few more twin beds open. I have one queen bed open and one king. Both of these can be shared. These spaces are $450 each shared or $550 solo for the weekend.

I have taken down registration off my site, so please reach out to me directly if you'd like to take these!

08/30/2026

And the majority of the rest of my chart is in Sagittarius.

Busy body to the max. Iykyk

Earth signs šŸ˜‚šŸ™„

08/29/2026

How we feel about ourselves is really impactful for how we can achieve our desires and goals.

Because if in your hearts center you donā€™t believe itā€™s coming to you; it wonā€™t.

Shadow work is about deconstruction of where these negative beliefs come from and how you can begin to dismantle them with love and Compassion.

Because you do deserve it all.

Acknowledge it, allow it a little space to be seen and let it go.
08/29/2026

Acknowledge it, allow it a little space to be seen and let it go.

08/27/2026

Step into a guided mentorship designed to help you cultivate emotional safety, meet your shadow with compassion, and reconnect with your most authentic self.
Through a sacred blend of shadow work, mindfulness, energy awareness, and self-regulation tools, this month-long journey invites you inward, into the stillness where true healing begins. Each week offers gentle structure through teachings, meditations, and journaling prompts to support emotional release, energy alignment, and deep self-reflection. Youā€™ll also receive a weekly 1:1 session, customized to your personal journey, whether for processing, energy work, or creating actionable steps toward transformation.

each week we will dive into a new workbook together, and you will go home with some ways to dive into self on your own for practice.

If youā€™ve been looking for a way to dive into shadow Work with some support, this is a great way to take a deep dive into self and come out the other side, feeling more connected and empowered.

Classes start Sept 6th and 7th.

I donā€™t usually even comment about celebrities. But Dolly Parton was an icon for many other reason than being an artist....
08/26/2026

I donā€™t usually even comment about celebrities. But Dolly Parton was an icon for many other reason than being an artist. She gave back to those less fortunate than her for the entirety of her life.

The imagination library has given access to books for millions of children who otherwise wouldnā€™t have had access. She was such a beautiful example of what being a humanitarian is. She was a feminist, devoted to her faith and lived with an open heart. Sheā€™s been an inspiration of mine for many years.

May her next life be filled with the love she gave in this one.

August is almost over i canā€™t believe it. I have some fun collaborations coming next month!(Community Meditation will be...
08/26/2026

August is almost over i canā€™t believe it.

I have some fun collaborations coming next month!
(Community Meditation will be the first and third Wednesday at MĆ©raki Collective these are open to the community and everyone is welcome. )

Iā€™m so exited to be doing another reiki sound bath and before and after aura pics with ILLUMINATE AURAĀ® again. We sold out so fast last time, i wanted to bring this event back for sure for those who missed it.

I also have a beautiful fall equinox collaboration with my friend Alexandria Vann āœØ | Lux Aura at Reverie & Rosemary . Join us for three hours of intentionally diving within and honoring our own personal harvests. Tickets for this are through eventbrite.

Are womens circle this month is being hosted at Christine Marie and our topic is loneliness.

this month I redid one of my longer online courses into an interactive four week course both live online and in person. Both of these will begin that first weekend of September. In person will be gathered at Pacha Collective | Yoga & Wellness Sundays 1230-330 and i line Mondays 5-8.

For September, our coaching theme is authority. Each week you will get some morsels to dive into around the topic of authority via the group in the app and meet with me individually once a week for Reiki or checking in with your Work. (All coaching clients will also get access to all of the online courses and mini courses.)

Xoxoxo Jess

08/26/2026

I have chronic sinus infections, and whenever thereā€™s a lot of smoke in the air or the season starts to change any pollen is pushed down. My sinuses become very inflamed, and I get a sinus infection.

This is something thatā€™s happened to me my whole life and when it happens to me now as an adult, it brings up feelings from childhood.

I have been able to recognize when my brain starts to tell me stories of how nobody loves me and how nobody will take care of me. The feelings of isolation start to creep in and I have to remind myself that these are just stories. That I am well loved because I love myself, and I am taking care of because I can take care of myself. AND I have many people in my life who would definitely come bring me a bowl of soup if I asked.

The process of tending to yourself is lifelong. As time goes on it gets a little easier to recognize these signs and to redirect my thinking back into the present versus ruminating about how it felt in the past.

Iā€™m watching my favorite animated movie (howls moving castle) and cuddling up with my cats today.

šŸ–¤āœØšŸ«¶šŸ¼

Address

2001 Main Street Suite 204
Vancouver, WA
98660

Opening Hours

Monday 9am - 11am
Tuesday 8:30am - 2pm
Wednesday 9am - 11am
Thursday 8:30am - 11am
Friday 8:30am - 2pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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