08/26/2026
There is power in your eyes. Knowing your eyes connect to your feet and the fact that most athlete spend countless hours staring straight at a screen you can begin to assume that perhaps some of the injury rates could be decreased if more eye movement was utilized. Now that a small clip has been making the rounds on social media it’s a good place to talk about why an elite athlete would be doing these types of activities. If you have bad feet and you constantly find yourself losing balance, or struggling with chronic injuries, perhaps you should give it a shot and try these types of exercises and just see if there’s a change not only in your pain level but your performance and you’re overall health It’s why we r corporate these.