What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5am Thursday 9am - 5pm Friday 9am - 5pm

HAVA OAKS

- Compassionate Healthcare Provider
- Personalized Mental Wellness
- Clinical Weight Loss Focus
- Empathetic Psychiatry Services

Hava Oaks Medical Practice Mental Health Services | Psychotropic Medication Management | Therapy ***ACCEPTING NEW PATIENTS!*** Dr. O', as her patients fondly refer to her, fosters empathetic therapeutic environment that stimulates warm and compassionate relationships and assist her patients in building on their core values as they manage their mental health, behavioral health, addiction, or weight

struggles. Dr. O' demonstrates unconditional positive regard to individuals and families seeking help with mental well-being. Her primary mental health proficiency includes; Depression, Anxiety, PTSD, Bipolar, ADHD, Schizophrenia, Eating Disorder, etc.

06/02/2026

No matter where you call home in VA, MD, or WV, expert mental healthcare is within reach. 📍✨

At Hava Oaks Medical, our double-board-certified team bridges the gap between local communities and elite clinical psychiatry. Whether you prefer an in-person visit or the comfort of secure Telehealth from your couch, we are licensed and ready to serve you.

High-quality, personalized care—right where you are.

🔗 Schedule your consultation in your state today - https://havaoaks.org/

05/27/2026

A successful treatment journey always begins with a clear map. ✨

At Hava Oaks Medical, we don’t believe in guesswork. Our psychiatric evaluations are deep, comprehensive, and designed to understand the whole picture of who you are.

During your evaluation, our double-board-certified team looks at:

- Your Mental Health Status: Understanding your current symptoms and daily challenges.
- Your Medical History: Mapping out how physical and genetic factors impact your well-being.
- Your Unique Treatment Goals: Co-creating a roadmap for what healing looks like for you.

Whether you are looking for clarity on a new diagnosis or resetting your current care plan, we provide the insights you need to move forward with confidence.

Let's Connect - https://havaoaks.org/

05/21/2026

Mental health care should fit your life—not disrupt it. 🏠💻

At Hava Oaks Medical, our TelePsychiatry services bring double-board-certified expertise directly to your home. No more waiting rooms, no more travel time—just compassionate, high-quality care on your terms.

Why choose Telehealth with us?
✅ 100% Private: Secure, HIPAA-compliant virtual sessions.
✅ At Your Convenience: Evening and weekend options to fit your busy schedule.
✅ Consistent Support: Stay on track with your healing journey from anywhere in VA, MD, or WV.

Whether you’re managing anxiety, depression, or ADHD, we’re here to help you regain balance without the stress of a commute.

Take the first step from the comfort of home - https://havaoaks.org/

05/19/2026

Expert care, no travel required. 💻🏠

Hava Oaks Medical brings double-board-certified psychiatry directly to you via secure Telehealth. We make prioritizing your mental health as easy as opening your laptop.

Quick Tip: Try a "Digital Sunset." Turn off work notifications one hour before bed to signal your brain it’s time to rest.

Quality care across VA, MD, and WV.

Schedule your virtual visit: https://havaoaks.org/

05/14/2026

A "high-performance" life isn't about doing more—it's about feeling better while you do it. ☕️🌿

Real wellness isn't a weekend retreat; it’s the small choices you make every day to protect your peace. Whether it's setting a hard "log-off" time or choosing a provider who truly listens, your lifestyle should support your mental health, not drain it.

At Hava Oaks Medical, we integrate into your life seamlessly:

✅ Secure Telehealth for your busiest days.
✅ Holistic Care that looks at the whole you.
✅ Expert Support across VA, MD, and WV.

Make your well-being a non-negotiable today.

Start your journey: https://havaoaks.org/

05/12/2026

Anxiety is more than just "worrying"—it’s a physical experience that can leave you feeling untethered. 🌪️

When panic hits, use the "Safe Place" Grounding Trick to bring your brain back to the present:
- Identify 5 things you can see.
- Identify 4 things you can touch.

This quick shift in focus helps reset your nervous system and stops the spiral.

At Hava Oaks Medical, we offer expert anxiety management tailored to your life. From specialized therapy to medication management, we help you find your calm again in VA, MD, and WV.

Find your balance today-https://havaoaks.org/

05/07/2026

Running on fumes? ⚡️ When your "high-functioning" lifestyle leads to burnout, your nervous system needs a hard reset.

The Box Breathing Trick (4-4-4-4):
1️⃣ Inhale for 4 seconds.
2️⃣ Hold for 4 seconds.
3️⃣ Exhale for 4 seconds.
4️⃣ Hold for 4 seconds.

Repeat this 3 times to lower cortisol and regain your focus during a hectic day.

At Hava Oaks Medical, we provide the clinical tools to manage stress and protect your mental energy. Expert support is available across VA, MD, and WV.

Let's Connect - https://birdeye.cx/ktxwaz

05/05/2026

ADHD "Task Paralysis" is real—but it doesn’t have to run your day. 🧠🚫

The 5-Minute Rule: If a task takes less than 5 minutes, do it now. This simple hack stops the "to-do list" spiral before it starts.

At Hava Oaks Medical, we help you move from overwhelmed to in control with:

✅ FDA-Approved ADHD Testing
✅ Specialized Treatment Plans
✅ Expert Care in VA, MD, & WV

Stop the spiral. Start thriving. - https://birdeye.cx/30crpu

04/30/2026

Expert mental healthcare is now closer than ever. 📍

Hava Oaks Medical provides double-board-certified psychiatric services across VA, MD, and WV. We bridge the gap between clinical excellence and compassionate care, offering an integrated approach tailored to your life.

✅ Expertise: Double-board-certified specialists.
✅ Access: In-person or secure Telehealth.
✅ Reach: Serving Virginia, Maryland, and West Virginia.

Your path to wellness starts where you are - https://birdeye.cx/1t31t4

04/28/2026

Depression can make the simplest tasks feel like climbing a mountain. 🏔️ If you feel heavy, exhausted, or disconnected, know that you don’t have to "just push through" alone.

At Hava Oaks Medical, we provide comprehensive care tailored to your unique story. We help you move past the heaviness with:

✅ Specialized Medication Management
✅ Personalized Therapy
✅ Compassionate, Long-Term Support

Expert help is available in VA, MD, and WV—in person or via Telehealth.

Let’s find your spark again - https://birdeye.cx/vy2fzm

Address

999 Waterside Drive #107
Vancouver, WA
23510

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5am
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://havaoaks.org/

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