Mirabelle Functional Nutrition

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Vancouver, WA
Mirabelle Functional Nutrition

Heya! I'm Keri a Functional Nutrition Therapy Practitioner!

I have group nutrition classes, cooking classes, and personalized plans to get your body back into balance!

05/16/2026

Melt, move and Detox class is today! Supporting your detox pathways can be tasty! Roasted broccoli and kale with a lemon/date/tahini dressing, smashed chickpea salad, roasted beets with feta and pumpkin seeds, and an ode to Toro Bravos radicchio salad with manchego!

05/02/2026

What an amazing group today at The Healing Kitchen cooking class! I love spending a few hours together learning about what I think of as REAL self care- nourishing your body with delicious, Whole Foods!! Link in bio to join in week 4 or 6! Only a few spots left!!

04/30/2026

There’s still space available!

Join us for Melt, Move & Detox
Saturday, May 16
11:30 AM – 1:30 PM

I’m so excited to be collaborating with for this nourishing and restorative experience

We’ll be blending:
Gentle, MELT-inspired movement to release tension + support lymph flow
Simple, food-first detox support info (no extremes here!)
Real-life nutrition you can actually use

…and yes—there will be SNACKS 😁

This is your time to slow down, support your body, and feel what true nourishment can feel like.

Link in comments to join!

04/10/2026

It’s been quite a year!! I tell my clients all the time that this health journey is never a straight line- it always zigs and zags a bit - this past year I have stayed closer to the center line! Always coming back quickly when I falter. No shame, just knowing how much better I feel when I eat and move how it serves me. I’ve been through a gut healing protocol, working on regulating my nervous system after so many years of chronic stress and (my favorite part) building muscle! I have a long way to go, but I feel SO MUCH BETTER than a year ago!

03/31/2026

Week 1 kicks off THIS Friday!

The Healing Kitchen Series begins, and we’re starting with the foundation of it all—how to truly nourish your body.

This isn’t just a cooking class…
It’s a learn, cook, and gather experience.

We’ll talk about:
How to build a balanced plate (without overthinking it)

Watch a cooking demonstration

We’ll sit down together, enjoy what we’ve made, and connect—because healing happens around the table, too.

Menus for ALL 6 weeks are now up on the website!
Come peek at what we’ll be making (and eating 😉)

If you’ve been feeling:
• Tired of conflicting nutrition advice
• Stuck in “what do I even eat?” mode
• Ready for a simpler, more supportive approach

This is for you

Spots are limited—link in comments for more details and to join!

03/27/2026

The Healing Kitchen starts NEXT week! A combination of nutrition class/cooking class/lunch and learn! There are 6 classes, take one or take them ALL! 10% off if you sign up for more than one class- discount code is HEALINGKITCHEN10 when you sign up at www.KeriBuhmanNutrition.com link in comments for more information!

03/22/2026

The Healing Kitchen: A 6-Week Nourish & Learn Series

What if learning how to eat for your health felt…
inspiring
delicious
and deeply nourishing

Join me for a 6-week immersive experience where functional nutrition meets the joy of cooking and gathering.

Each week, we’ll explore a new foundation of wellness through:
Nutrition education (simple, practical, root-cause focused)
Live cooking demo (chef-inspired, doable recipes)
Shared meal together (because healing happens in community)

This is more than a class… it’s a space to slow down, connect, and truly learn how to nourish your body.

You’ll walk away with:
• Confidence in the kitchen
• A deeper understanding of what your body needs
• Recipes you’ll actually make again
• Tools to support energy, digestion, inflammation & overall health.

Nourish • Learn • Cook • Connect

Link in comments to join

03/09/2026

It seems like everyone is getting sick right now. Colds, viruses, lingering fatigue… it’s everywhere.

But what if we actually understood how our immune system works and how to support it naturally?

Join me for a FREE Zoom class where we’ll talk about:
• What your immune system actually does
• The powerful role of the lymphatic system in immune health and detoxification
• Simple food and lifestyle strategies to help your body stay strong, resilient, and supported

No extreme protocols. Just practical ways to support the body you live in every day.

Thursday, March 19th
11:00 AM (Zoom)
Free to attend

If you’ve been wanting to learn how to support your immune system in a gentle, sustainable way, I would love to see you there.

Link in comments to join!

02/24/2026

The Gut–Brain Connection
Did you know:
Leaky gut can contribute to leaky brain.
Your microbiome influences anxiety and depression.
Inflammation in the gut can affect memory and mood.
Join me for a deep dive into how to build brain health through gut health — for longevity, clarity, and emotional resilience.
Because protecting your brain starts in your belly.

Join me for a class Tuesday, March 24th 10:15am to 11:45am
Marshall House 1301 Officer's Row Vancouver 98660

Link in comments to join!

02/16/2026

We had a little family adventure this weekend- it was so much fun! I have to say tho, eating out for multiple days does not make me feel the best. As much as I was looking forward to my own bed, I was just as excited for my own kitchen!! A simple roasted chicken with cabbage, fennel and carrots was the perfect meal!

Address

2302 NE 117th St
Vancouver, WA
98686

Website

http://www.keribuhmannutrition.com/

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