Fern Cove Natural Medicine

Fern Cove Natural Medicine Providing specialized health care for people suffering from digestive complaints. https://linktr.ee/dr.lisamorse

05/25/2026

Is your nervous system stuck in a dysregulated state?

If so, it’s affecting your gut and contributing to your irritable bowel.

How do you know if your nervous system is dysregulated?

that’s what we talk about in Module 2 of my 12-week course, The Digestive Peace Plan, which is opening THIS WEEK!

If you’re ready to move past the gas, bloating, constipation, diarrhea, and abdominal pain, comment READY!

You’ll get on the Priority list and be the first to know when the doors open!

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sibotips

05/24/2026

Most people don’t realize how much power they have in their gut healing journey!

Once you understand that you have SO much power, everything shifts.

Module 1 of The Digestive Peace plan dives into the 18 best self-healers.

Yes, it’s important to look at root causes, but before you start another gut healing protocol, let’s dive into the things that help your body heal itself.

I guarantee, they are powerful!! 💪

Comment READY to get on the Priority List for The Digestive Peace Plan. Doors open for those on the list on Thursday, May 28th.

Doors open for everyone else on May 29th!


05/23/2026

Some of the hardest parts of IBS aren’t physical….

Yes, the bloating, gas, unpredictable bowel movements, pain, and discomfort are real.

But the emotional toll it can take on you is immense. 😢

I see you.

It can be hard to imagine a time when your world can expand, but I will have hope for you until you can have that hope too!

It may be just around the corner for you!

The Digestive Peace Plan, a 12-week online course, which was born out of 10+ years of experience working with IBS and SIBO patients, is opening NEXT WEEK!

Get on the Priority list now - comment READY if you are ready to expand your world!


05/21/2026

Most of these are not as easy as popping a pill, but if you want true healing and not just symptom management, you have to dig deeper.

Curious - I’d love to hear about your success with one of these!

You may not be aware of some of these!

Having constipation and/or an irritable bowel often involves multiple pieces of a puzzle!

Comment READY if you’re ready to get real, lasting relief.

I’ll send you my guide - 5 Simple Daily Practices to Calm Your Gut


sibotips

05/17/2026

Are you tired of hearing it yet? Take psyllium husk for your constipation or IBS!

I wish it were that simple. 😬

Not everyone tolerates it, and it’s not a good idea to force it if it doesn’t work for you. 👎

But make sure you’re considering the most important reason people don’t tolerate it - slow motility.

Why is motility off? A big part of that can be your nervous system.

Start working on shifting your motility with my guide - 5 Simple Daily Practices to Calm Your Gut.

Comment GUIDE to get it!


11/22/2025

What are the ways you can make deposits into your nervous system?

There are so many ways!

Good quality sleep
Mindfulness
Rest (difference than sleep)
Positive social connections
Healthy diet
Hydration
Spending time in nature
Having boundaries
Reducing blue light, especially in the evening
Positive mindset
Good posture
Proper breathing
Getting sunlight
Staying hydrated
Blood sugar regulation

We’ll talk about all these in the Digestive Peace Plan!

Link in bio to get on the priority waitlist. 😊

11/19/2025

How do you know if your nervous system is dysregulated?

Pay attention to your breath, your mind, and your body!

In the Digestive Peace Plan, we will talk about how to regulate your nervous system so that you can move past your digestive symptoms and have a calm, happy belly!

11/14/2025

Wouldn’t it be great if there was a magic pill to cure you of your digestive symptoms?

I know, I always wanted that too. 😊

The truth is, the foundations of health are part of your healing. You can’t skip over them.

I know it can be overwhelming to consider all the foundations to implement to improve your gut health.

That’s why I emphasize these two:

Rest and mindset

We need to rest our bodies!

And we need to believe we can be well.

Without these, healing is going to be a rough road!

If you are needing guidance on your road to recovery from irritable bowel syndrome and other digestive issues, get on the priority waitlist for the Digestive Peace Plan with the link in my bio!

11/12/2025

Have you had functional lab stool testing done, only to feel worse with the recommended treatments and out hundreds of dollars?

The truth is that whenever there are digestive symptoms, it’s unlikely that a functional lab stool test is going to be able to tell us what is going on. There are so many things a stool test cannot tell us!

On the other hand, in conditions like Alzheimer’s, asthma, Type 2 diabetes, NAFLD, and autoimmune diseases, the gut microbiome testing can reveal certain types of inflammatory bacteria that cause systemic symptoms.

When those inflammatory bacteria are present, they will lead to increased intestinal permeability and part of that bacteria gets into the blood stream and goes systemic, causing a myriad of symptoms.

That’s why it’s important to know when to test and when not to test. And which test to use.

DM if you want to know which tests I recommend and which one I don’t!

10/29/2025

When your blood labs are out of range, it indicates that an imbalance is finally detectable via the blood. But imbalance and symptoms can often precede that out of range value on your blood test.

As a Naturopathic Doctor, my goal is to prevent you from getting to that undesirable test result. 👍

Hair tissue mineral analysis helps us detect imbalances before they present on a blood test!

From the hair tissue mineral analysis, we can get information about:

-Your energy production
-Your stress resilience
-Your digestion
-Your nervous system regulation
-Your detoxification capacity

And minerals….. they are the spark plugs of life! Every single one of our cells needs minerals to do its jobs.

Can’t wait to share more……

Address

17331 Vashon Highway SW
Vashon, WA
98070

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12066934143

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