09/04/2026
Before sleep set an intention. Write it in a bedside dream journal. Ask for help with something, ask for insight, ask for a direction to take or simply ask to be shown what you need to see. Then be grateful knowing it will be revealed to you during dream state.
Upon waking journal your dream. Colors feelings along with all you recall. Do this immediately upon waking ( otherwise we tend to forget).
When ready analyze your dream, Use AI, books or your intuition.
Dream journaling is a wonderful method to receive insights, direction and more.