Humaya App

Humaya App Humaya is a mental wellness app focusing on non-sleep deep rest (NSDR) and yoga nidra.

Today’s Full Moon in Libra is inviting us to find more balance in our relationships.The Libra archetype is all about jus...
04/01/2026

Today’s Full Moon in Libra is inviting us to find more balance in our relationships.

The Libra archetype is all about justice, beauty, and harmony. It’s often sweet, skimming the surface, and will keep others comfortable even to its own detriment. Yet Aries (the sun season we are currently in) is the warrior.

In a time of worldly chaos and imbalance, we can remember that the external world (and the planets) are a reflection of our own inner world. We can take note of where imbalances exist within us and restore more harmony within ourselves, and in turn, in our relationships.

This means cultivating the courage to go deep into our own truth, to acknowledge where we have self-abandoned or projected our limiting stories & inner conflicts onto others, and to bring this truth to the surface — even if it’s messy.

Many women have been taught that to be messy is to be wrong. Many of us learned as children that we had to be a certain way in order to be loved.

These experiences create a shadow, a part of the psyche that is repressed, or exiled, as it is made to be wrong. But when we are unaware of our shadows, they run our lives in unconscious ways. (Often, coming out to sabotage our closest relationships.)

The parts we feel are “wrong” about ourselves simply need to be seen, loved, and accepted. So they can healthily re-integrate with our wholeness.

When we do this, we get to unleash more and more of ourselves. We get to be the full, messy, wild, emotional beings that we are — but from a space of inner safety and awareness that all parts of us are valid.

This moon helps us restore harmony in our lives by ruthlessly claiming ourselves. By being messily authentic and true — and loving all that we find.

Through the practice of Yoga Nidra, it becomes easier to safely explore areas that might need more love. On the Humaya app, you can find practices that help you explore where past conditioning or societal programming may have caused you to exile parts of yourself.

May you know that all parts of you are deserving of love. May you let yourself be seen in what you once believed you needed to hide. With the right people, you will only be loved more deeply for it.

With the age of AI upon us, I’ve been in deep contemplation of the ways Humaya is changing to meet this new moment.As mo...
03/30/2026

With the age of AI upon us, I’ve been in deep contemplation of the ways Humaya is changing to meet this new moment.

As more and more content becomes AI generated, it’s increasingly difficult or impossible to tell what’s real. How will we know fact from fiction? Will we be flooded with meditation content generated by AI?

We already see the majority of internet content being created by AI, not to mention AI now building its own AI. I don’t think we can begin to comprehend the ways the world will change in the coming years.

At the same time, the productivity to be gained right now is truly incredible. It’s becoming easier to speed up the time from idea to creation. Our ability to make changes to the Humaya app is accelerating, and we’re reducing manual tasks that have historically slowed us down. I just ask myself how this productivity will impact the quality of what’s pumped out into the world.

Everywhere I look, people are racing to produce, racing to capitalize on these opportunities, racing to be the fastest, the first, to make the next quick buck.

As the world speeds up, I know that what my body truly needs is more slowness and space. To strengthen my own intuition and depth and attention span through my practices, so that if I can no longer trust what I see, I can still trust myself.

With all of this, I’ll be sharing new offerings soon that change the way the Humaya community comes together. More live practices, more personal connection. We’ll work together to stay anchored to the part of ourselves that knows truth, knows what’s right for us, and is unaffected by outer chaos.

We’ll cultivate personal power, self-trust, and sovereignty so that as distractions abound and the world changes rapidly around us, we remain rooted in who we truly are. To be the first to find out about these offerings, you can join the priority waitlist ^

We may see many remain unconscious in a world of technology & noise, but there will be those of us who choose another way: conscious stewardship of technology, strong discernment, a deepening of presence, and more connection with the earth and each other.

May we walk the path less traveled, together.

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Mark your calendars! Humaya🌙 is offering a live Nidra Practice tomorrow at 10am PT. Let’s come together, slow down, and ...
09/20/2025

Mark your calendars! Humaya🌙 is offering a live Nidra Practice tomorrow at 10am PT. Let’s come together, slow down, and share a moment of presence and renewal as a community 🌱

To join comment below ✨ & we’ll send you the zoom invitation.

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