Shift Studio LLC

05/23/2026

Restorative Sessions using the Shift Relaxation Therapy™ (SRT) method is now a registered body of original training work through the U.S. Copyright Office 🥳

SRT is a gentle neuro-somatic approach designed to help the body settle into deep rest through grounding, intentional contact, and nervous system support.

This certification represents the development of the Level One Self-Shifting Training and Level Two Practitioner Training manuals and helps establish the structure, and professional foundation of the SRT method.

I’m deeply grateful for the opportunity to continue nurturing, developing, and sharing this beautiful and restorative work through Shift Studio 🙏💚

Sessions are available by appointment.
ShiftWithAbra.com for more information ✨

05/21/2026

A space is open for tomorrow morning! Follow the link to reserve:

https://www.shiftwithabra.com/store/p63/soundbath.html

05/10/2026

Your nervous system has been processing stimulation all day.
This is 40 seconds of something different.

Pause. Listen. Reset.

05/06/2026

Three bowls. One tuning fork. A simple invitation to slow down and listen.

Pause. Listen. Reset.

Reserve your session at Shift Studio💫

05/05/2026

2nd Session ✨
Pause. Listen. Reset.

May carries the fullness of spring. Growth has taken hold and continues to settle into a rooted, stable rhythm.

This immersive sound experience reflects the season, creating a full, continuous field of sound that supports the body in settling and feeling more grounded.

Rhythmic waves of therapeutic sound help the mind stay engaged, allowing the body to release tension and ease into steadiness.

No experience necessary. You are welcome to bring an intention 🌸

Reserve your space:
https://www.shiftwithabra.com/store/p31/soundbath.html

🌸 🌸 🌸

Event Details:
•Dress comfortably - pajamas are welcome
•Doors close at 7:25PM so please be early
•Provided: mat, blanket, pillow and eye pillow
•If this is your first visit to Shift Studio, please allow a few extra minutes to get settled
•For questions or accommodations (including alternatives to lying on a mat), call or text Abra 609-517-8927
•Tickets are transferable to another person for the same event
• Cancellations made 48 hours before the event will be refunded only if your space is filled.

What to Bring:
•Optional additional pillows or blankets for extra comfort
•An open heart and your intention for the experience

Event Location:
Shift Studio
Ventnor Campus
6601 Ventnor Ave.
Suite 108
Ventnor, NJ 08406
https://www.shiftwithabra.com/location.html

Attune to the energy of the New Moon as we connect with its essence through sound. Immerse yourself in a soothing blend of healing tones and frequencies, anchoring in your intentions for this new lunar phase. Relax deeply as you free the mind, nourish the body and rejuvenate the spirit. This uplifti...

05/01/2026

A thoughtful Mother’s Day gift offering rest, a gentle reset, and care 💐

Can be used toward Sound Bath, Shift Relaxation Therapy™ or a combination of both.

Visit ShiftWithAbra.com ➡️ Shop💫

04/30/2026

As the body naturally downshifts and relaxes, muscles soften, breathing slows, and rest becomes accessible.

When the body feels safe, the mind eases, allowing a deeper level of awareness to rise naturally.

Many clients feel calmer, lighter, and more grounded after a session. Some notice a sense of mental clarity or deep rest, while others experience subtle shifts in how the body feels or responds.

The effects of a session may continue to unfold over time as the body integrates the experience.

Sound or subtle vibration may be included to support relaxation and integration.

Learn More ➡️
ShiftWithAbra.com

04/27/2026

Calm your mind, relax your body, regulate your nervous system💫

04/16/2026

A space is opened up for tonight! If you feel called, follow the link:)
https://www.shiftwithabra.com/store/p16/soundbath.html