Joy In Wellness

Joy In Wellness Nurse Practitioner to Master Reiki & Spinal Energetics Practitioner.🌟Empower,reconnect and heal Self

05/19/2026

I love sharing, teaching, and having conversations about energy healing practices.
One of the most beautiful parts of teaching Reiki is watching students begin to recognize their own gifts, intuition, and inner knowing. Reiki becomes more than a practice—it becomes a way to deepen connection with themselves and their lives.
These classes are a space to ask questions openly, explore what is emerging in all aspects of life, and feel supported in the process. Energetic attunement is not meant to take away from who you are, but to enhance your awareness, alignment, and connection to yourself.
There is something powerful about learning in community, being witnessed, and remembering that healing and growth do not need to happen alone. ✨
🌿 Next Reiki I Class:
May 30th + May 31st
Virtual • Learn from anywhere
An opportunity to deepen your connection, expand your awareness, and open to the gifts already within you.
DM me for details or to reserve your space. 🤍

05/11/2026

The world feels heavy right now.
And for many of us, that can bring feelings of helplessness, grief, anger, or overwhelm.
But what if creating change also begins within us?
Grounded for Change: Embody Love for Social Change is a free monthly community gathering created by Valerie + Tara—a space to pause from the noise, release what feels heavy, ground into yourself, and reconnect with love.
Together, we’ll clear what’s weighing on your heart, regulate your nervous system, and create space for more compassion, peace, and intentional action.
We believe the energy we embody impacts the world around us.
And when we come together in community, that ripple grows stronger.
This space was created for those who believe healing ourselves is part of healing the world.
Come be part of this beautiful monthly offering.
Come be the change you want to see. ✨
We’d love to hold this space with you.
CollectiveHealing HealingInCommunity RaiseYourVibration

05/04/2026

I was honored to be part of the and — a gathering devoted to reconnecting with ancestral and Indigenous wisdom through the body.
I guided fascia-based movement and shared a chant rooted in a beloved Tagalog word—an invitation to return, remember, and reconnect with the body as home.
I also had the opportunity to speak as a panelist, sharing how my ancestral lineage and lived experiences have shaped the way I show up in my work and service.
But what stayed with me most was the support.
The love.
The community.
A reminder that none of this is done alone—and that everything we’ve walked through becomes part of how we hold others.
So much gratitude for this space, these people, and the continued remembering.

05/02/2026

Share of the co-lead group session of raising the individual and the collective energy and voice. I cannot express how much the group session positively impacted them people and us. It brought peace in our body and then be able to share this feeling with others. We root to rise!

04/27/2026

If your body has been feeling off, anxious, or not like yourself… this is your sign to return.
Something is shifting—and your body is registering it before your mind can make sense of it.
You might be noticing:�sudden anxiety, racing thoughts, fatigue, head pressure, old stories resurfacing…�even subtle physical symptoms that feel hard to explain.
This isn’t random.�Your body is responding.
And when your system is processing more than it has capacity for, it can feel overwhelming, disorienting—even disconnecting.
The instinct may be to push through.�But what your body is asking for is something different.
✨ To pause.�✨ To regulate.�✨ To come back to your own rhythm.
April has been about rebuilding your foundation while navigating change.
Because change isn’t slowing down—�but your power is in how you meet it.
Grounded.�Aware.�Connected.
You are not passive in this.�✨ You have a say in how you return to yourself.
This is the space I hold in my 1:1 energy healing sessions—�where we gently regulate the nervous system, listen to the body, and realign your energy so you can feel clear, steady, and supported again.
Not fixing.�Returning.
You don’t have to do it alone.
✨ Book your session through the link in bio

This training weaves in the beautiful healing of reiki, body awareness through fascia and nervous system regulation to b...
04/22/2026

This training weaves in the beautiful healing of reiki, body awareness through fascia and nervous system regulation to begin to reconnect to self. It’s about moving out of the cycle that feels outdated and sabotaging you to be in ease, and in flow. Reiki I training provides the pattern interrupts and tool to guide you back home to self. And bonus can help others too. Dm more info. Dates can be flexible. I want to be a support system as we navigate life through the stress, trauma and uncertainty. Thank you.

04/20/2026

Foundation and structure is solid and still dynamic to flow with the changes. Honor your growth and expansion. If you feel the desire to create stronger foundation, support, feeling more comfortable and in tune with your body DM “energy” for an energy healing session to create a body energetic alignment.

04/13/2026

The Schumann Resonance is often called the Earth’s natural heartbeat. 🌍
Our bodies—especially our nervous system and fascia—are highly sensitive to frequency and subtle shifts in energy. When these frequencies change, you might feel:
• more tired or wired
• emotional or sensitive
• difficulty focusing or sleeping
This isn’t something to fear—
it’s an invitation to slow down, ground, and listen to your body.
✨ When we support both the body and energy field, we help the system regulate and come back into balance.
Energetic Body Integration sessions are designed to help you release what feels overwhelming and return to a more steady, calm state.
đź’« If your body has been asking for support, this may be your sign.
→ Link in bio to book

04/07/2026

April is flowing into harmony. How are we seeing things as against us and not for us? The Schumann resonance and solar flares can feel challenging to our system. Universe is saying this about recalibration, bringing space, capacity for more if you allow to flow with it and not against it. You are greatly supported. Hydrate. Eat well. Move. And come back to self. I will be creating quick daily mediations and grounded stillness for us as we all move into harmony. I’d love to hear what you notice, feel or experience.

03/18/2026

Community 🙌 connection 🤩 compassion 🌟message is to continue to build your community and we get to do this together as a whole. This will only raise your internal safety, awareness and intuition.

03/17/2026

Grounded, tangible energy healing class. Encompasses the energetics of our physical and subtle bodies and sprinkle in evidenced based research. 🔬 come join us in body- centered reiki 1 & 2 class.

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Ventura, CA
93001–93007, 93009

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