Flex Fitness - Ventura

Flex Fitness - Ventura Flex Fit 2 You - Personal Training & Fitness Camps Flex Fitness is a personal training concept that puts you as the focus. Think of it as FlexFit 2 You.

We offer individualized programs and Fit Camps that allow you to develop and improve at your own pace. Through one on one attention and group motivation, you'll be on your way to better health and energy levels. The Flex represents the flex of physical activity and the flexibility in scheduling/location, as well as program structure. Personal training appointments are built around your individual

goals and needs. We can develop routines with obtainable goals that will demonstrate progress and success. The Fitness aspect doesn't only apply to strenuous activity. At Flex, we believe in a well rounded approach, providing guidance with nutrition and balance between workouts.

☀️ Happy summer! Come join me as I continue to do what I love over 20 years of fitness training later! I offer tradition...
06/08/2026

☀️ Happy summer! Come join me as I continue to do what I love over 20 years of fitness training later! I offer traditional strength training in my garage gym as well as outdoor fitness in our surrounding community. Monthly packages, 6-pack bundles, and drop in available…as always ALL fitness levels are welcome! Message me to get on the group text reminders threads. Lets get stronger together 💪🏼

Snuck in some time here at Harmon Canyon Trail before the storm. 4 rounds of body weight strength training, 3 miles of t...
04/12/2026

Snuck in some time here at Harmon Canyon Trail before the storm. 4 rounds of body weight strength training, 3 miles of trail work and flexibility. Gotta love utilizing our local trails!

Address

Ventura, CA

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+18054157292

Website

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