NextGen PT + Wellness

NextGen PT + Wellness This isn’t just a therapy clinic. It’s a movement toward stronger bodies, smarter rehab, and a better standard of care.

BLOOMFIELD • NIOBRARA • NORFOLK • VERDIGRE • YANKTON

It’s the most wonderful time of the year… 🏈🏐🏃🏻‍♀️School is back, fall sports are kicking off, and our local athletes are...
08/21/2026

It’s the most wonderful time of the year… 🏈🏐🏃🏻‍♀️

School is back, fall sports are kicking off, and our local athletes are back doing what they love!

Unfortunately, that also means bumps, aches, sprains, and injuries are bound to happen. And when they do, we’re here.

At NextGen, we offer FREE sports injury screens for local student-athletes to help answer that first big question: What do we do next?

And if rehab is needed, we’re equipped to take athletes through the entire process:
• Acute pain & injury management
• MSKU Imaging, Dry needling, BFR, cupping & manual therapy
• Progressive strength & functional training
• Plyometrics, agility & sport-specific movement
• Objective return-to-sport testing
• Concussion assessment & rehabilitation
• Return-to-learn + return-to-play progression

Our goal isn’t just to get athletes feeling better. It’s to get them strong, confident, and ready for the demands of their sport. Because pain-free doesn’t always mean game-ready.

Here’s to packed gyms, Friday night lights, loud sidelines, and a great fall sports season! 🙌🏼

Injury → Rehab → Performance → RETURN.

Not sure where to start? Start with a FREE sports injury screen.

08/19/2026

Strength is more than how much weight you can lift.

It’s confidence in your body. Independence. Resilience. Performance. Longevity.

It’s getting off the floor without thinking twice. Carrying what needs carried. Keeping up with your kids. Returning to your sport. Continuing to do the things you love.

That’s why strength isn’t an afterthought in our clinics. It’s part of how we help people move better, recover fully, and stay capable for the long haul. Because strength is healthcare, too. 💪🏼

Turns out the real payment for physical therapy is handmade silver dollar jewelry. Jerry made us these rings himself, an...
08/08/2026

Turns out the real payment for physical therapy is handmade silver dollar jewelry. Jerry made us these rings himself, and we think they’re pretty dang cool! New knee, new jewelry, same Jerry. We couldn’t let him leave therapy without getting a picture! 💙😎💪🏼

Looking for a new workout routine without having to figure it all out yourself? We got you💪🏼Our next 8-week Core Strengt...
08/05/2026

Looking for a new workout routine without having to figure it all out yourself? We got you💪🏼

Our next 8-week Core Strength split launches August 10th inside the NextGen app.

Designed by a physical therapist, each program is structured to help you build strength with purpose, not guesswork.

✔️ 3 full workouts each week
✔️ Optional 20-minute Express workouts for busy days
✔️ Optional Core workouts to add when you have extra time
✔️ New programming every 8 weeks to keep you progressing

Whether you work out at home or in the gym, the program is built to fit your schedule. And if you’re local to Verdigre and don’t have access to equipment or enough space, you’re welcome to utilize our gym during available hours.

No complicated planning. Just open the app, press play, and get to work.

Ready to start? The next split begins August 10th. Message us or call/text 402-750-2833 with any questions.

07/30/2026

Some milestones deserve to be celebrated, and this is one of them! Today marks 2,000 Pelvic Floor Evaluations for Brenna.

You read that correctly. Today, Dr. Brenna Sokol completed her two THOUSANDTH pelvic floor evaluation, marking four years of helping men and women take the first step toward reclaiming their health, confidence, and quality of life.

While this number doesn’t include the thousands of treatment sessions, follow-up visits, and continued relationships built along the way, it represents 2,000 individuals who trusted Brenna (and our NextGen team) with some of the most personal and vulnerable challenges they have faced.

From pregnancy and postpartum recovery to pelvic pain, bladder and bowel dysfunction, prolapse, sexual health concerns, and men’s pelvic health, each evaluation represents a unique story and someone who chose hope over simply accepting their symptoms.

To every patient who has been part of this journey: thank you.

Thank you for your trust.
Thank you for your courage.
Thank you for allowing NextGen to be part of your story.

Pelvic floor therapy changes lives every single day, and this milestone is a reminder of just how many people have been impacted over the past few years. Breaking the stigma surrounding pelvic health has always been about more than treating symptoms. It’s about helping people return to living fully and confidently.

Here’s to the first 2,000 evaluations… and to the thousands more lives that will continue to be changed in the years ahead!

Congratulations, Brenna! 🤍

We're growing, and we're looking for the right people to grow with us!NextGen Physical Therapy + Wellness is actively hi...
07/23/2026

We're growing, and we're looking for the right people to grow with us!

NextGen Physical Therapy + Wellness is actively hiring motivated physical therapists who are passionate about delivering exceptional patient care and continuing to grow as clinicians.

We're currently looking for:
• Orthopedic Physical Therapists
• Pelvic Floor Physical Therapists
• Therapists interested in treating both orthopedic and pelvic health populations

With clinic locations in Bloomfield, Niobrara, Norfolk, Verdigre, NE, and Yankton, SD, we're open to finding the right fit. Whether you're looking to practice at one location or multiple, we'd love to start the conversation.

New graduates are encouraged to apply. We believe in mentorship, collaboration, and providing the tools and education to help you build the career you want.

If you're interested in learning more, send us a message or email us at [email protected]

Happy Birthday to the one who keeps NextGen running behind the scenes! 🎉From answering phones and tackling insurance aut...
07/17/2026

Happy Birthday to the one who keeps NextGen running behind the scenes! 🎉

From answering phones and tackling insurance authorizations to helping with claims, keeping our front office organized, lending a hand in the clinic, and bringing her nursing expertise whenever it’s needed, Michaela truly does it all. She is always willing to jump in wherever she’s needed, and our team and patients are better because of her!

Thank you for everything you do!!! We hope this next year is your best one yet. Happy Birthday, Michaela! 🖤

07/08/2026

“You turned a conference room into a gym?”

YEP.

Because getting stronger deserves a space that inspires you to show up.

We built the kind of space we’d want to train in ourselves. A place that makes people excited to move, push themselves, and get stronger.

Welcome to the new NextGen Norfolk.

🚩 Joining the trend… but make it physical therapy. 🚩Setting the standard isn’t about being different for the sake of bei...
07/03/2026

🚩 Joining the trend… but make it physical therapy. 🚩

Setting the standard isn’t about being different for the sake of being different. It’s about raising the expectations of what physical therapy should be.

Better evaluations.
Better treatment.
Better outcomes.

Our generation deserves better.

NextGen Physical Therapy & Wellness ↩️
Setting the standard.

Address

405 James Street
Verdigre, NE
68783

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+14027502833

Website

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