08/19/2026
🦵 What's Wrong Wednesday: Sciatica vs. Spinal Stenosis
Many people use the terms "sciatica" and "spinal stenosis" interchangeably—but they aren't the same condition.
While both can cause pain that travels into the legs, they often have different patterns and different treatments.
⚡ Sciatica
Sciatica usually occurs when a nerve becomes irritated or compressed.
Common symptoms may include:
✔️ Sharp or shooting pain down one leg
✔️ Burning, tingling, or numbness
✔️ May occur sitting, standing, walking, or lying down
✔️ Often starts after lifting, gardening, travel, sports, or another activity
✔️ May improve over several days or weeks with rest, anti-inflammatory medication, ice, heat, or physical therapy
🚶 Spinal Stenosis
Spinal stenosis occurs when the spaces around the spinal nerves become narrowed.
Common symptoms may include:
✔️ Legs feel heavy, tired, or weak when standing or walking
✔️ Pain often improves with sitting or leaning forward (like leaning on a shopping cart)
✔️ Symptoms usually return when standing or walking again
✔️ Often develops gradually over time
Although these conditions can seem similar, the treatment may be very different.
The good news is that many treatment options are available, including physical therapy, medications, injections, minimally invasive procedures, and, in some cases, surgery.
At Interventional Spine & Pain Institute, our goal is to determine the true source of your symptoms so we can recommend the treatment that's right for you.
📍 Interventional Spine & Pain Institute
📞 Vero Beach: 772-360-1997
📞 Palm Bay: 321-374-6850
📞 Suntree/Viera: 321-477-0355
🌐 www.interventionalspineandpaininstitute.com
📚 Educational Disclaimer
This post is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. A diagnosis should be made by a qualified healthcare provider after reviewing your medical history, performing a physical examination, and, when appropriate, obtaining imaging studies. If you're experiencing persistent pain, numbness, weakness, or difficulty walking, please schedule an evaluation with your healthcare provider.