Vival Wellness Center

05/09/2026

So incredibly humbled to have spent another year volunteering my time to pamper the resilient, selfless mothers of children with disabilities. 💕

This marks my third year being a part of this beautiful event, and every year it touches my heart in a new way. Wellness is about supporting the hearts of those who support others, and seeing these moms take a moment for themselves is a powerful reminder of why I do what I do.

Huge thank you to association for organizing such a meaningful day, and to .jpg for documenting these stories and highlighting the importance of community support.
Happy Mother’s Day to all the incredible woman 🙌🏼🙏🏼💕

04/09/2024

Have you ever tried sound healing?
Join us for this series with the talented Alex Rodrigues from

03/18/2024

Starting in March, on the last Wednesday of the month we will come together to explore a variety of meditation techniques, building on foundational practices, looking at how to maintain a daily practice, and exploring how to work with and gently tame the unfocused mind. Meditating together in a group amplifies our inner experience and helps us lay the groundwork to consistent home practice. Classes will include breathwork, body scans, mantra, sounds, and visualizations that will allow deep relaxation and stillness to become part of your everyday experience.
You can register by class or for the serie. Contact is fore more info.

02/24/2024

We are ready ! Join us for an amazing afternoon 🎉

01/22/2024

01/25/2022

Such an important topic !!
Repost

PFAS, known as "forever chemicals" are found in everyday products in all of our households. Created in the late 1940's, they were put to use in non-stick pans and later, in firefighting foams.

They are now found in everything from laundry detergent to fast food packaging to makeup and even in dental floss!

Join the Verona Environmental Commission & Sustainable Verona on Wednesday, February 2nd at 7pm for a webinar to learn more about PFAS and what scientists and the EPA are doing to address them.

Zoom Link: https://zoom.us/j/92734413573

04/08/2021

Repost form
I love the idea !!!

04/07/2021

Cellulite .... fat that accumulates in our fascia. It can be sign of hormonal imbalances or high blood sugar levels or toxicity ...
How can you take care of it:
- Food !!! That’s the number one
- Herbals, essential oils and or natural supplements
- Manual therapy like visceral or myofascial techniques. Lymphatic drainage can also help the detoxification.
Need some help, give us a call.

04/05/2021

We are starting today !! You can still register until tonight 9PM. Link in the bio
Here is what you can expect :
- Understand how food can affect you and which food you should eat to help you manage your stress
- Booklet of recipes (over 40 recipes)
- Live meetings with special guests
- Learn how to incorporate meditation to your routine
- Learn the basics of prepping meals and how to use leftovers
Link in bio to register!

03/30/2021

Only 2 days left to enjoy the $50 off !
Link in the bio.