Impact Chiropractic & Performance

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Impact Chiropractic & Performance Patient-focused chiropractic + performance Builds strength, resilience & independence Located in Sports AdvantEdge, Verona | Opens April 15

10/16/2026

If you’ve ever had a tendinopathy I know you’ve hit this stage😂

To those IGNORING THEIR TENDINOPATHY —> this will not go away with rest. You must manage your load and BUILD YOUR CAPACITY.

I think we could’ve made a million of these but here’s some of our takes!
10/14/2026

I think we could’ve made a million of these but here’s some of our takes!

Maybe we’re not your typical chiropractic practice and that’s intentional.We believe your care should be built around yo...
10/06/2026

Maybe we’re not your typical chiropractic practice and that’s intentional.

We believe your care should be built around you, your goals, and your life, not a one-size-fits-all approach. Hands-on care can be a helpful tool, but our goal is to help you understand your body, build your capacity, and become more confident in what you can do.

Because getting you back is just the beginning.

10/05/2026

The exercise isn’t the goal, the stimulus is.

A movement can give you multiple opportunities depending on what you’re trying to improve.

Instead of asking, “What exercise should I use?” Sometimes it’s more useful to ask, “What can I get from this movement?”

Break it down. Find what’s useful. Then use it with purpose.

10/01/2026

Ankle rehab can start simple.

But if you want to get back to performance, it can’t stay there.

Build strength. Produce force. React. Absorb.

Don’t just rehab the ankle. Prepare it for performance.

A pretty fun weekend for Impact 💙Friday night, we joined the Verona Chamber’s Fall Fest with a little ring toss, lots of...
09/28/2026

A pretty fun weekend for Impact 💙

Friday night, we joined the Verona Chamber’s Fall Fest with a little ring toss, lots of candy, and plenty of smiling faces 🎃🍬

Then Saturday morning, we headed to Park School for the Middleton School District’s Family & Wellness Event, where we got families moving with a relay race 🏃‍♀️🏃‍♂️

We love getting outside the clinic and being part of events that bring our community together. Movement doesn’t have to be complicated. It can be as simple as playing a game, racing your family, or trying something new.

Thanks to everyone who stopped by and made this weekend so much fun! 💙

09/24/2026

I love that we’re finally sending women the message that being strong is something to be proud of. That strength can make you feel capable, confident, and empowered in your body.

But that message shouldn’t stop with the younger generation.

For older women, strength training becomes about so much more than getting stronger in the gym. It’s about maintaining muscle, supporting bone health, preserving function and independence, and continuing to feel capable in the things you want to do for years to come.

I’m grateful that I get to help my mom and so many other women experience that.

Strong isn’t an age. It’s a lifelong investment. 🤍

09/21/2026

I heard the terms kinematics, kinetics, and biomechanics on a podcast and realized… I couldn’t actually explain the difference 😂

So I went down the rabbit hole, learned a little more, and figured I’d share what I took away.

The simple version:

🧠 Biomechanics = the bigger picture of how the body moves and the forces involved
👀 Kinematics = describing the movement
⚡ Kinetics = the forces behind the movement

But probably the most important takeaway: describing a movement doesn’t automatically mean we’ve found a “wrong” way to move.

Movement has to be looked at in context. The person, the task, their symptoms, and most importantly, what their current capacity can tolerate.

There’s rarely one perfect way to move. The goal is to understand the movement and build the capacity to handle what you want to do.

Address

403 Venture Court #2
Verona, WI
53593

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+16082852226

Website

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