Winning Edge Physical Therapy: Elevating Wellness Inside & Out

08/15/2026

Our favorite Earthly products! Stop by to grab for 15% off!

08/13/2026

The Dreaded Low Back Pain 🤣

Low back pain is incredibly common and is never a normal aging process. However the reason for pain may not be sooo obvious

Just a couple stats to keep it in perspective

👉8 of 10 people will suffer from low back pain sometime in their lifetime
👉Low back pain is the leading cause of disability worldwide

BUT... here is the important part guys! Just because you are having low back pain doesn't always mean that you have back damage, its just your body letting you know something is off.

The incredible part of the human body is that it never works in isolation. While that is always amazing it does make it slightly more challenging to work on.

Low back pain can be the result of hip mobility issues, compensation patterns, weakness, muscle tension, past injuries, spine degeneration and movement patterns to just name a few.

Ever wonder why your friends is being treated for low back pain differently than you. NOW you know. The solution often times requires a combination of different treatment techniques.

The goal should never be to simply eliminate the pain. The goal should be eliminate the pain and improve the cause so you don't have to be on a never ending treatment plan.

Our backs are incredibly durable and resilient. Most of the time movement shouldn't be something to fear or shy away from... Usually its part of the solution.

A team like Winning Edge Physical Therapy that offers multiple treatment specializations is just what you need to finally get through that pesky back pain

08/13/2026

So much emphasis on Women's health these days. While that is extremely valuable and important, sometimes the male counterpart gets left out. Not at Winning Edge Physical Therapy. Take a look at Spencer's experience with our Winning Edge Team.

08/12/2026

Vertigo and BPPV

Did you know that BPPV is twice as likely to happen to females it is to the male counterpart!

Sometimes Dizziness, headaches, balance issues or just feeling "off" can be connected to how the brain, eyes and vestibular system are working together.

Through the use of this specialized technology we can look into your eyes which gives us a window into how the vestibular system is working for you.

This is one of the amazing tools that Dr. Racheal Elking uses to help patients suffering with dizziness, vertigo, balance problems, headaches, motion sensitivity and difficulty focusing.

Its pretty cool what your eyes can tell us about you.

08/11/2026

We love partnering with Nurture Pediatric Occupational Therapy . Miss Jen is amazing, extensive experience and expertise in pediatrics. Our favorite part is sharing space and co-treatments with families!
We cannot wait future plans 😉.

After a VERY busy summer, we are now booking into the fall! We have immediate daytime openings for occupational therapy evaluations.

Give us a call to schedule a FREE 15 minute consultation 📞☺️

937-368-7573
[email protected]
www.nurturepediatrictherapy.com

08/11/2026

Sometimes its not always about Pain, Sometimes you just don't move like you used to

For this guy we are working on improving rotation, mobility, balance and strength. Which for his goals will help improve the quality of his golf swing.

A lot of people think that Physical Therapy is just about recovering from an injury, but there is a whole other side to what we do.

Can you Rotate through your Back like you used to?
Are your Hips moving well
Do you have the balance and strength to be as active as you would like?

Being Proactive and working on how your body moves now can help prevent that dreaded injury and continue to allow you to do the things you want to do

08/02/2026

Its August.... You know what that means

-Football Two-A-Days
-Volleyball Camp
-Cross Country Long Miles

ALL IN THE SUMMER HEAT

When practicing in this high heat for long hours, water alone often times isn't quite enough to replenish what your body has lost. Replacing Electrolytes will make a huge difference in hour your body recovers and performs.

SOOO..

We decided to cut the cost and make our electrolytes more available to all families. We have all flavors of the canned LMNT Sparkling Electrolytes in stock and ready to help keep your child hydrated through the busiest and hottest part of the season

Available by the Case
*16oz Cans (12Pack) - $27
*12oz Cans (12 Pack)- $25

I have these available at my house or at the office for pick-up. Whichever is most convenient for you

There is a limited Supply so don't wait

07/30/2026

There are a lot of things our pelvic floor therapists are experts in… pelvic pain, pregnancy, postpartum recovery, bladder and bowel health, Diastasis Re**us, core strength, return to exercise and so much more

But after the last few months, one of them has also become a pretty impressive expert at diaper changes, late night feedings, and life with a newborn.

We’re so excited to welcome Dr. Kelsey Homan back from her maternity leave! She is officially back and now scheduling appointments for all things pelvic floor.

Whether you’re pregnant, newly postpartum, years beyond having babies, dealing with leakage, pelvic pain, prolapse, constipation, painful intimacy, or simply want to move and feel better, you don’t have to live with it.

Your body was designed to heal, and we’re honored and excited to walk alongside you on that journey.

Call us at (937) 569-8726 to see how Dr Homan can help you.

Welcome back, Kelsey! We’ve missed you, and we know our community has too.

07/27/2026

We’re excited to be heading to West Milton this week The Holistic Revival for the opportunity to learn from some of the leading voices in holistic health, connect with like-minded businesses, and continue growing so we can better serve the individuals and families who trust us with their care.

We believe true health isn’t about chasing symptoms—it’s about understanding the body as an interconnected system and addressing the root causes that influence healing.

Throughout the week, we’ll be diving deeper into topics such as:
🌿 Hormones & reproductive health
🌿 Gut health
🌿 Liver function
🌿 Metabolic health
🌿 Heart health
🌿 Immune resilience
🌿 Mold & environmental health
🌿 Sleep
🌿 Natural approaches to wellness

We’re also looking forward to sharing what we’re passionate about—our functional wellness and whole-body physical therapy approach. movement is medicine, but healing goes far beyond muscles and joints. By combining hands-on therapy with foundational wellness, nutrition, lifestyle, nervous system regulation, pelvic health, and root-cause education, our goal is to help people not just feel better—but truly thrive.

We’re grateful for opportunities like this to continue learning, building relationships, and bringing new knowledge back home to our community.

If you’re attending, we’d love to connect! Be sure to say hello if you see us.

There are still one day tickets available!

05/11/2026

This is happening this Tuesday, and it’s a must-attend session whether you drink energy drinks or not.

It’s important to understand the impact these products can have on your body, your health, and your performance.

Whether this is for you, your son or daughter, niece or nephew, or even a neighbor, we encourage you to join us Tuesday evening.

This isn’t about convincing anyone to stop drinking energy drinks. Our goal is simply to help you make informed choices by understanding what these products may be doing inside your body.

Please like and share this post.

This topic is near and dear to Trina and me because it’s a growing concern and something we see affecting people of all ages nearly every day

This isn’t just about energy drinks anymore…

We are seeing it every single day.

Kids who can’t focus.
Teens running on fumes.
Athletes crashing mid-season.
Parents exhausted… just trying to keep up.

And underneath it all—
👉 poor sleep
👉 anxiety + mood swings
👉 gut issues
👉 hormone disruption, irregular periods
👉 constant fatigue

What’s being used to “fix” the problem…
is often making it worse.

This is bigger than a drink.
It’s what we’re teaching our kids about energy, performance, and health.

And it’s catching up to them. We felt like this conversation needed to happen. So we’re bringing together a team that sees this from every angle:

Functional Medicine Physician: Dr.Jennifer Rawlins
Lifestyle Medicine NP: Kayla Borchers
Dr. Stephen Winner, DPT and Varsity Football Coach
Dr. Trina Winner, DPT, Certified Women’s Health & Functional Nutriton Practitioner, Hormone/Fertility Specialist

Join us for a free workshop for the whole family where we’ll talk honestly about:

✔ what’s really happening inside the body
✔ why the quick energy isn’t lasting
✔ what this is doing long-term
✔ simple, real ways to fuel better

📅 Tuesday, May 12
⏰ 6:30 PM
📍 Family Health Building – Versailles

Bring your kids. Bring your athletes.
Bring your questions.

Because this isn’t about fear…
it’s about understanding, awareness, and doing better moving forward.

RSVP Here https://forms.gle/3YwqN22eBjWacbpR8