CHIROsport & Spine, LLC

CHIROsport & Spine, LLC "We provide affordable care for active families!" Dr. Baldia helps individuals live healthy, proactive lifestyles. No twisting or cracking!

At CHIROsport & spine, Dr. Baldia believes in the importance of educating patients on what their condition may be, how they can feel better, and also how they can help themselves maintain optimal health. He treats both adults and children, young and old, athletes and non-athletes. He enjoys treating athletes and active individuals to promote their wellness, enhance their performance, and assist th

em in injury recovery and prevention. At CHIROsport & spine we look forward to treating whole families! Dr. Baldia uses both manual and instrumental adjustments to help both the young and old with their health. Aside from using traditional manual adjustment, he also uses state-of-the-art technology - The Pulstar - that gently mobilizes joints into proper position through computerized analysis and high frequency percussion.

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06/24/2026

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Preserving your natural cervical spine curve is essential to your health!
06/19/2026

Preserving your natural cervical spine curve is essential to your health!

Dehydration linked to higher Cortisol = be sure to drink your water 💦
06/17/2026

Dehydration linked to higher Cortisol = be sure to drink your water 💦

If you are spending considerable time at your desk each day, make sure to start optimizing your setup to avoid unnecessa...
06/12/2026

If you are spending considerable time at your desk each day, make sure to start optimizing your setup to avoid unnecessary repetitive strain issues.

Dysfunction is always present before pain - so make sure to have your spine checked regularly as a proactive approach to...
06/08/2026

Dysfunction is always present before pain - so make sure to have your spine checked regularly as a proactive approach to living a healthy lifestyle!

Linda Kobus is currently away, but she’ll be back mid-June to teach her yoga classes here at the office! Sign up now t...
06/06/2026

Linda Kobus is currently away, but she’ll be back mid-June to teach her yoga classes here at the office! Sign up now to book a seat in one of her classes!

Here are my June events. Space is limited to only 8 participants for the reiki, yoga nidra, and sound bath so please sign up soon to reserve your slot! I will have warm towels available during the reiki sessions. As always, you can text me to reserve your slot in a class. Otherwise, sign up on Eventbrite in the comments below this flyer!! 😊

Chiropractic care is amongst the safest forms of healthcare available. Research consistently demonstrates that Chiroprac...
06/05/2026

Chiropractic care is amongst the safest forms of healthcare available. Research consistently demonstrates that Chiropractors are trained to take care of your spine safely and appropriately ⭐

Our natural spinal curves are designed in an ideal way to absorb shock and minimize stress on our bodies, but only if ma...
06/03/2026

Our natural spinal curves are designed in an ideal way to absorb shock and minimize stress on our bodies, but only if maintained in a neutral position most of the time. That's one of the reasons why maintaining good posture and avoiding a sedentary lifestyle is so important!

You only get one body, and it needs to come with you everywhere you go, so make sure to treat it nicely!
06/01/2026

You only get one body, and it needs to come with you everywhere you go, so make sure to treat it nicely!

Getting adjusted regularly can help you start a positive change to combat the effects of a sedentary lifestyle!
05/29/2026

Getting adjusted regularly can help you start a positive change to combat the effects of a sedentary lifestyle!

Address

2548 Vestal Pkwy E
Vestal, NY
13850

Opening Hours

Monday 9am - 1:30pm
3pm - 6:30pm
Tuesday 9am - 1:30pm
3pm - 6:30pm
Wednesday 9am - 1:30pm
3pm - 6:30pm
Thursday 9am - 1:30pm
3pm - 6:30pm
Friday 9am - 1:30pm
3pm - 6:30pm

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