Orangetheory Fitness Dunn Loring

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Orangetheory Fitness Dunn Loring Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Vienna, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Vienna, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

12 Minute Tread Benchmark wrapped.  Stay tuned to see why there were so many smiles 👀👀!
10/16/2026

12 Minute Tread Benchmark wrapped. Stay tuned to see why there were so many smiles 👀👀!

The second week of October (10/08-10/14) was even hotter than the first with 11 milestones 🤯.  Help us congratulate the ...
10/15/2026

The second week of October (10/08-10/14) was even hotter than the first with 11 milestones 🤯. Help us congratulate the below members on their big milestones:

-Ali A.
-Annie R.
-Paula K.
-Dilge T.
-Adam G.
-Natalie N.
-Colin T.
-Brian G.
-Isadora Do C.
-Hallah N.
-Reid M.

Y’all came, y’all conquered, y’all Dri Tried!  Congrats to all of our Dri Triers for absolutely killing it…AND 8 PR’s 🤯!
10/11/2026

Y’all came, y’all conquered, y’all Dri Tried! Congrats to all of our Dri Triers for absolutely killing it…AND 8 PR’s 🤯!

Dri Tri Weekend Wrapped.  3 heats, 3 days, 21 amazing ATHLETES!!  Great job all around 👏👏👏!!
10/11/2026

Dri Tri Weekend Wrapped. 3 heats, 3 days, 21 amazing ATHLETES!! Great job all around 👏👏👏!!

Happy Birthday, Dan!  Thanks for including us in your Birthday plans.  Hope you enjoyed the Birthday 🔥 and have the best...
10/10/2026

Happy Birthday, Dan! Thanks for including us in your Birthday plans. Hope you enjoyed the Birthday 🔥 and have the best day!

Happy Birthday, Madison!!!  Thanks for coming in on your special day. Hope you enjoyed your first OTF Birthday Burn 🔥 an...
10/10/2026

Happy Birthday, Madison!!! Thanks for coming in on your special day. Hope you enjoyed your first OTF Birthday Burn 🔥 and have an amazing day!

JOE!!  We know you don’t like goodbyes, so we’ll keep this short…kinda 🤭.From Studio Manager/Coach to Head Coach, your i...
10/09/2026

JOE!! We know you don’t like goodbyes, so we’ll keep this short…kinda 🤭.

From Studio Manager/Coach to Head Coach, your impact has been felt on both sides of the glass. We couldn’t let you leave without expressing our gratitude and appreciation for all you’ve done over the last 2.5 years.

Countless fitness journeys you’ve impacted, days you’ve uplifted, lives you have changed, and sarcastic comments/jokes you’ve made 🤭. From the first “Let’s go” (w/finger twirl) to the final “High fives, fist bumps all around. Air fives if you’re too far away.” We want to thank you for that and everything in between.

This goes without saying, but we’ll say it anyway. YOU WILL BE MISSED, but we know you will still be in the OTFverse killing it in PA.

Wishing you the best,
Your DL Fam

OTF Dunn Loring and Zia Performance + Physiotherapy are back with the next part in our workshop series:  Strength and Pl...
10/09/2026

OTF Dunn Loring and Zia Performance + Physiotherapy are back with the next part in our workshop series: Strength and Plyometrics

Have you ever wondered if your form was correct? Want to make sure you’re staying safe and reducing your risk for injury? Not sure what Plyometrics even is? If the answer to any of these questions are yes, this workshop is for you!

Not an OTF member? Not a problem. Drop a 💪 in the comments/dm us and we’ll get you set up.

See the front desk or message us to get signed up. Spots are LIMITED so act fast 🏃‍♂️💨!

The first week of October (10/01-10/07) flew by with 8 member milestones.  Way to start the last quarter of the year str...
10/08/2026

The first week of October (10/01-10/07) flew by with 8 member milestones. Way to start the last quarter of the year strong 💪. Help us congratulate the below members on their milestones:

-Ricka R.
-Amy K.
-Alison R.
-Grace T.
-Minh-Hai T.
-Michael L.
-Emeline G.
-Abby Ho.

Hi!Coach Joe here. I’ve had requests for a going away party but time just won’t allow me many opportunities for one. So ...
10/07/2026

Hi!

Coach Joe here. I’ve had requests for a going away party but time just won’t allow me many opportunities for one. So join me this Friday after the 9am class for fake mimosas, snacks and cheering on the 12pm DriTri!

Can’t make it? I’ll be in studio Wednesday and Thursday evenings as well! Come join me for one more workout or just stop by to say “hi” one more time.

I’ll miss you all and will still be here to support you in your fitness adventure and more!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

2672 Avenir Place
Vienna, VA
22180

Opening Hours

Monday 5:45am - 1:30pm
3pm - 8:30pm
Tuesday 4:30am - 1:30pm
4pm - 9:45pm
Wednesday 5:45am - 1:30pm
3pm - 8:30pm
Thursday 5:45am - 1:30pm
4pm - 9:45pm
Friday 4:30am - 1:30pm
3pm - 6pm
Saturday 7am - 12:45pm
Sunday 7am - 12:45pm

Telephone

+17032222651

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