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This is the official page of Dr. Maryam Dadkhah, Registered Dietitian Nutritionist/Certified Personal Trainer. While she keeps updated with the latest science, she applies it to her counseling. Her counseling goal is to help people achieve a healthy lifestyle and make independent healthful choices. Seeing her clients succeed and achieve their goals is her greatest satisfaction. With over fifteen y

ears of experience in the field of health and nutrition, Maryam provides counseling to both adults and children. She specializes in weight management, and helps patient with elevated blood pressure, cholesterol and triglycerides, diabetes, pediatric, gastrointestinal to make appropriate changes to their lifestyle and eating habits. She has worked in multiple inpatient and outpatient settings in Iran, Washington DC, Colorado, and New York. She is currently running her private practice, an author of a monthly nutrition page in a local newspaper in the DC area, manager of a page focusing on Nutrition and Dietetics with over 100,000 followers, and nutrition expert for Voice of America TV.

Super Beans
12/08/2023

Super Beans

Beans are highly versatile, nutritious, cheap and they’re great for the environment because they fix nitrogen from the atmosphere into the soil, reducing the...

11/15/2023

😲 Another good reason to drop that deadly habit: 🚭
Quitting smoking reduces the risk of developing type 2 diabetes by 30-40%.

06/08/2023
The World Health Organization (WHO) has released a new guideline on non-sugar sweeteners (NSS), which recommends against...
06/08/2023

The World Health Organization (WHO) has released a new guideline on non-sugar sweeteners (NSS), which recommends against the use of NSS to control body weight or reduce the risk of noncommunicable diseases (NCDs).

06/03/2023

Eating healthfully and having an active lifestyle can support healthy aging. Check out this article to learn about different patterns of healthy eating and ways to create a nutritious meal plan: https://go.nia.nih.gov/43jhpIm

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