Jesse Coomer Breath

09/07/2026

Labor Day in the one American holiday that is for the working man and woman. And it is the one American holiday that always seems to be swept under the rug of cookouts, beer runs, and mattress sales.

Labor is what unites the common person to one another, and it has been abused throughout human history.

With the dawn of ai upon us, let's not forget that it is the human being that often gets ignored in the pursuit of progress. And if there is one purpose for progress, shouldn't it be for the human being and not at our expense?

I normally post about breathing. I normally post about building resilience and learning to work with your unconscious-self.

What is the biggest reason why people come to me? They're stressed out at work. Not paid enough to feel free to go to another job. Their employer or their share holders only care about the bottom line and not them.

If there is one issue at the heart of most of our problems it is that the average person doesn't feel secure. It's not just you. You arent alone.

But the one holiday that the working man and woman won? Just a day off and a cookout...

Here is my one ask- today at your cookout, ask if anyone remembers the reason why we get today off. Ask if anyone thinks about the value of labor or the possibility that we might need to continue to fight for the rights of the average laborer. It's not a political issue. It is a human issue.

Happy Labor Day. It's not a day to celebrate a victory. It's a day to remember the American worker.

09/06/2026

Check out our new website!

Welcome to the Language of Breath. We offer a leading Online Course and Breathwork Certification to help you create a connection with every breath. Learn more

09/02/2026

con- (with, together) + spirare (to breathe)
conspiracy = to breathe together.

Before it meant plotting in the dark, conspirare meant harmony - people so aligned they breathed as one. Latin writers used it for unanimity, not scheming.

That's what a room full of people breathing together actually is. Same rhythm. Same pace. Nervous systems settling side by side.

Nothing secret about it. Just a group of humans remembering they're safe in each other's company.
Breathe together. That's the whole conspiracy.

09/02/2026

Most people who struggle with public speaking are breathing wrong before they even say a word.

Not because they're nervous. Not because they didn't prepare. Because they're pulling air through their mouth, and mouth breathing sends your body a very different signal than nasal breathing does.

Your breath controls your heart rate. Your heart rate controls your nervous system. Your nervous system decides whether you sound grounded or like you're gasping for the next sentence.

That's not a speaking problem. That's a breathing pattern problem.

When you learn to use your breath the right way, you can:

→ Keep your voice steady instead of breathless halfway through a sentence
→ Train your body to default to calm instead of scrambling for air
→ Sound as composed as you actually are

Breathing for Public Speaking teaches the nasal speaking strategy, a specific way of breathing while you talk that keeps your nervous system calm and your voice under control, no gasping for air between thoughts.

You don't need to sound more confident. You need to breathe like it.

👉 Grab the full course for just $27 and fix the pattern before it fixes your next presentation.

https://lnkd.in/gTMFBCx3

08/29/2026

Coherence Saturday is live! Drop in all day for sessions that bring some goodness to your nervous system!

Coherent breathing live loop for calm, HRV, and stress relief. Join...

08/28/2026

This is one of the most asked questions accross Google and ai platforms. Here is the answer, but more importantly, the details that actually make the difference

Short answer: Yes! Breathwork reduces anxiety in randomized control...

08/26/2026

77% of employers say presentation skills directly impact career advancement.

Not your GPA. Not your transcript. Not the degree hanging on your wall. How you show up when it's your turn to talk.

Grades reflect what you know. Presentations show who you are, and most people spend four years training the first one and zero minutes training the second.

Your breath controls your heart rate. Your heart rate controls your nervous system. Your nervous system decides whether "who you are" comes through steady or comes through shaky.

That's not talent. That's physiology.

When you learn to use your breath the right way, you can:

→ Let your presence match your preparation instead of undercutting it
→ Own the room the same way you already own the material
→ Turn presentations into proof of who you are, not something to just get through

Breathing for Public Speaking gives you practical, non-extreme breathwork tools to help you show up fully in every room, every presentation, every opportunity, not just on paper.

Your transcript got you the seat. How you communicate decides what you do with it.

👉 Grab the full course for just $27 and start owning every room you walk into.

https://lnkd.in/gTMFBCx3

08/25/2026

A powerful new video on The Breathwork Channel

What happens when you consciously know you're safe — but your body ...

08/25/2026

A big part of who I am is who I am no longer. That sentence took me years to earn, and it's the most hopeful thing I know.

If you're reading this while stuck in a version of yourself you don't want anymore, I want you to hear something. You are not too far in. You are not the sum of your worst stretch.

I used to numb everything uncomfortable. I called chaos freedom because chaos was familiar and calm felt like a threat. For a long time I thought surviving the day counted as living, and I was genuinely confused about why that felt so empty.

Nothing about that changed in a single dramatic moment. There was no rock bottom scene with good lighting. What actually happened is that I started doing small, unglamorous things over and over. I learned to breathe before I reacted. I apologized when I would have defended myself. I asked for help before I felt ready, which is the only time asking ever really happens.

Here's the part I wish someone had told me sooner...

Research on how people tell their own life stories keeps finding the same thing. When someone can narrate a painful chapter as something they moved through and learned from, they tend to report better mental health years later, and that holds even after accounting for personality.

Your story isn't finished, so the meaning of this chapter isn't locked in yet. That's not wishful thinking. That's how identity actually works, and it's why change starts long before anyone else can see it.