Re-Align Pilates

09/03/2026

Where you’ll find us 💜💚
Come move, stretch, strengthen, and Re-Align with us!

09/01/2026

✨ Looking for a spot at Re-Align Pilates? ✨

We currently have a few opportunities to join us! 💚💜

• Tuesday at 4:30 PM
• Thursday at 4:30 PM
• Monday at 4:30 PM
• Tuesday at 10:00 AM

Our Thursday 9:30 AM Beginner Tower class is currently full with a waitlist.

Availability can change from week to week, so the best way to see what’s open is to call the studio or check Mindbody to reserve your spot.

Whether you’re ready to build strength, improve balance, or simply move and feel better, we’d love to have you in the studio. 💜

Move with purpose. Feel the difference.💕

08/24/2026

08/24/2026

Rachel makes this Pike pull up on the Pilates chair look easy 🔥🙌🏻

08/24/2026

Pike on the chair - Strength - Focus - control

08/09/2026

Reformer/Tower combo
Re-Align Pilates

07/30/2026

07/10/2026

🌿 New to Pilates? Start Here.

One of the questions I hear most often is:

“Can I join a group class if I’ve never done Pilates before?”

To help every client feel confident and get the most from their experience, I recommend beginning with a few private sessions.

Private sessions allow us to:

✨ Learn the Pilates equipment together.

✨ Discuss your goals, injuries, or movement concerns.

✨ Build a strong foundation in proper form and technique.

✨ Help you feel comfortable before transitioning into a group class.

Have a friend or family member who wants to start with you? You’re welcome to schedule private sessions together and learn side by side.

Every Pilates journey begins with a strong foundation, and I’m here to guide you every step of the way.

If you’re interested in getting started, send me a message or call the studio. I’d love to help you find the best place to begin

07/05/2026

5 Signs Your Body Could Benefit From Pilates

Your body has a way of telling you when it needs more support. Sometimes those signs are subtle, and we dismiss them as “just getting older.”

It doesn’t have to be that way.

You may benefit from Pilates if:

✔️ You struggle with balance.

✔️ You feel stiff after sitting for long periods.

✔️ Your back, neck, or shoulders feel tight more often than not.

✔️ Everyday movements—getting up from a chair, climbing stairs, reaching overhead—feel harder than they used to.

✔️ You want to build strength without putting extra stress on your joints.

Pilates isn’t about doing the most difficult exercises. It’s about moving better, improving strength, and helping your body work the way it was designed to.

If you’ve been thinking about trying Pilates, this may be your sign to start