Get Fit With CB

Directions Website

Get Fit With CB Cherry Bell is licensed to teach Zumba®, Zumba® Kids/Jr, Zumba Gold, Aqua Zumba & Strong Nation I leave class sweaty, but with a huge smile on my face!

Check out some of the songs on my playlists here
https://youtube.com/playlist?list=PLL1-rH4NrNIniTdqZUyaNohGVpwImuu-P

Hi, I'm Cherry Bell and I love teaching Zumba classes. The reason is simple: Every class feels like a party and it's a great opportunity to meet new people with the same passion! It's been eight years now and it is the first "exercise" regiment that I have maintained for this long. Come join me and you'll see what I mean. You don't even have to know how to dance... but if you have a passion for dance, Zumba is for you. Just move your body and follow my lead. It doesn't matter whether you move like me or anyone else in the room. It doesn't matter what shape, size, or athletic ability you have. Once you start moving and sweating, you are doing your body good. My motto is to "just keep movin" We have all shapes and sizes that come to classes. It's easy and as long as you are MOVING... YOU ARE DOING IT RIGHT! Come try it, I guarantee you will have a blast! I look forward to meeting you! Ditch the workout! Join the party!

10/12/2026

This week’s schedule

Monday 10/12 Tanglewood at 5:30 pm
Tuesday 10/13 Botetourt at 6:00 pm - SUB: Jeanne
Friday 10/16 Carilion Wellness Roanoke at 5:45 - Cardio Jam: Ginger
Saturday 10/17 Botetourt at 9:00 am

I’ll be back to a regular schedule next week!

Just a bit of a late post on this week's schedule, but here's what you're looking forward to! Ginger's got you with Card...
10/01/2026

Just a bit of a late post on this week's schedule, but here's what you're looking forward to! Ginger's got you with Cardio Dance on Friday at Carilion Wellness Roanoke, and has you in the studio on Saturday morning at Botetourt.

SUNDAY 9/20 — Rest Day💧 SUNDAY = REST • HYDRATE • RESETNo class today! After a busy week of dancing, give your body some...
09/20/2026

SUNDAY 9/20 — Rest Day

💧 SUNDAY = REST • HYDRATE • RESET

No class today! After a busy week of dancing, give your body some time to recover and prepare for another week ahead. 💜

💦 Sunday reminder: Keep that water bottle nearby! Staying hydrated throughout the day supports normal body function and helps replace fluids lost when you’ve been sweating.

Enjoy some gentle movement if it feels good, put your feet up, and take a little time for YOU. We’ll dance again soon! 💃🏽

SATURDAY 9/19 — Botetourt Family YMCA☀️💃🏽 SATURDAY MORNING ZUMBA!Wake up, lace up those shoes, and let’s get moving! 🔥 J...
09/19/2026

SATURDAY 9/19 — Botetourt Family YMCA

☀️💃🏽 SATURDAY MORNING ZUMBA!

Wake up, lace up those shoes, and let’s get moving! 🔥 Join me for a Saturday morning filled with music, sweat, smiles, and an awesome Zumba community.

⏰ 9:00 AM
📍 Botetourt Family YMCA

Whether you know every step or create a few of your own, just keep moving and enjoy yourself. All fitness levels are welcome! 🙌🏽

Who’s setting the alarm? ⏰

FRIDAY 9/18 — Carilion Wellness Roanoke🎉 FRI-YAY = ZUMBA! 💃🏽🔥We made it to Friday, and it’s time to dance our way into t...
09/18/2026

FRIDAY 9/18 — Carilion Wellness Roanoke

🎉 FRI-YAY = ZUMBA! 💃🏽🔥

We made it to Friday, and it’s time to dance our way into the weekend! Meet me on the dance floor tonight for great music, plenty of movement, and all those feel-good Zumba vibes.

⏰ 5:45 PM
📍 Carilion Wellness Roanoke

Whatever kind of week you had, come shake it off with me! And remember—we’re back at it tomorrow morning at 9:00 AM! 😉

THURSDAY 9/17 — Rest Day🥗 THURSDAY = REST + REFUEL! 💚No class tonight, so give your body some love before we head into a...
09/17/2026

THURSDAY 9/17 — Rest Day

🥗 THURSDAY = REST + REFUEL! 💚

No class tonight, so give your body some love before we head into a Zumba-filled weekend!

🍎 Today’s health tip: Build meals around a variety of foods that help keep you fueled—think fruits and vegetables, whole grains, protein, and healthy fats. And don’t forget that enjoying your food is part of the equation, too!

Recharge today because tomorrow we DANCE! 🔥

WEDNESDAY 9/16 — Rest Day💜 WEDNESDAY = REST & RECOVERY!Two nights of dancing down, so today we give the body a chance to...
09/16/2026

WEDNESDAY 9/16 — Rest Day

💜 WEDNESDAY = REST & RECOVERY!

Two nights of dancing down, so today we give the body a chance to recharge. There’s no class today, but a rest day doesn’t have to mean zero movement.

✨ Wellness tip: Try 10–15 minutes of gentle stretching or an easy walk. A little movement can feel great without turning your recovery day into another workout.

Rest. Recover. Recharge. We’ve got more dancing ahead! 💃🏽

It’s been a few months since our last but how special is it for us to be able to spend time together like this with ne...
09/16/2026

It’s been a few months since our last but how special is it for us to be able to spend time together like this with new and old friends. The Zumba crew is so special and so welcoming. We’ve spent many years together now and it’s like we are long time friends and family.

AND we had a special visit by baby Houston tonight before his bedtime. 🤗

TUESDAY 9/15 — Zumba + Taco Tuesday🌮💃🏽 TUESDAY = ZUMBA + TACOS! 🔥Come dance with me tonight at the Botetourt Family YMCA...
09/15/2026

TUESDAY 9/15 — Zumba + Taco Tuesday

🌮💃🏽 TUESDAY = ZUMBA + TACOS! 🔥

Come dance with me tonight at the Botetourt Family YMCA! We’ll get our workout in first, then keep the fun going with at El Rodeo Chico after class! 🌮🎉

⏰ 6:00 PM
📍 Botetourt Family YMCA
🌮 Taco Tuesday afterward at El Rodeo Chico

Dance first. Tacos second. Sounds like a pretty great Tuesday to me! 😜 Who’s joining us?

💃 New week, new chances to DANCE! 🎶🔥 Check out this week’s Zumba schedule and come move with me! And don’t forget—Tuesda...
09/14/2026

💃 New week, new chances to DANCE! 🎶🔥 Check out this week’s Zumba schedule and come move with me! And don’t forget—Tuesday is after class at El Rodeo Chico! 🌮💃🏽

Same moves. Stronger you. 🧡💜💚

Address

Vinton, VA
24179

Website

Alerts

Be the first to know and let us send you an email when Get Fit With CB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category