What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Schie Health

Empowering every voice,
Enhancing every step.
(1)

08/07/2026

💧 Your body functions better when it's hydrated.

Hydration supports so much more than thirst—it helps with:
✨ Energy
🧠 Focus
🌿 Healthy skin
💪 Recovery

Sometimes the simplest wellness habits have the biggest impact. Try carrying a reusable water bottle, setting hydration reminders, or infusing your water with fresh fruit and herbs to make drinking water more enjoyable.

💬 How do you stay hydrated throughout the day? Do you have a favorite water bottle, flavor combination, or hydration hack? Share it in the comments! 👇

08/04/2026

Feeling "off" but can't explain why? 🤔

Your body may be asking for support if you're experiencing:
✨ Brain fog
🔋 Fatigue
😴 Poor sleep
📉 Low motivation
💛 Mood changes

These symptoms aren't something to ignore—they're clues. At Schie Health, we help uncover the root causes and create personalized wellness plans that support your long-term health.

💚 Which of these symptoms have you noticed most often lately? Let us know in the comments—we'd love to hear from you.

Ready to feel your best? Send us a message or schedule your consultation today!

07/30/2026

💙 Happy International Friendship Day! 💙

True friendship is one of the greatest gifts to our health and happiness. From sharing laughter to offering support through life's ups and downs, good friends help us thrive—mind, body, and soul.

Today, let's celebrate the people who make our lives brighter. Tag a friend who has always been there for you and let them know how much they mean to you. 💙

At Schie Health, we believe that caring for your well-being also means cherishing the connections that keep you strong.

Who's the friend that has made the biggest difference in your life, and what's one word you'd use to describe them? Share in the comments below! 👇💙

Happy International Friendship Day! 🌍✨

07/29/2026

✨ Tension can show up in more places than you think.

Stress doesn't just affect your mind—it can also show up as jaw tension, headaches, neck pain, poor sleep, fatigue, or a feeling that you just can't fully relax.

Craniosacral Therapy uses a gentle, light-touch approach to support your nervous system, helping your body release built-up tension and move toward a greater sense of balance and ease.

When your nervous system feels supported, your body is better able to rest, recover, and heal.

💚 Where do you notice stress showing up in your body most often? Is it your neck, shoulders, jaw, headaches, or somewhere else? Share in the comments—we'd love to hear from you.

07/27/2026

🦈 It's Shark Week, and ezpz is celebrating 10 years since appearing on Shark Tank! 🎉

From July 27–30, you can save 25% with my code SCHIEHEALTH at checkout. 🙌

🛍️ Shop now: https://ezpzfun.com/SCHIEHEALTH

Question for you: Which ezpz product has been your favorite—or what feeding product has been on your wishlist? Tell me in the comments! 👇🩵🩷

07/24/2026

Happy Parent Appreciation Day from Schie Health!

Today, we celebrate the parents, guardians, and caregivers whose love, strength, and dedication help build healthier families and stronger communities.

At Schie Health, we recognize the countless ways parents care for those they love—often putting others first. Today is a reminder to celebrate the incredible people who nurture, support, and inspire every day.

To all the amazing parents and caregivers: thank you for all you do. Your compassion and commitment make a difference that lasts a lifetime.

Happy Parent Appreciation Day! ❤️

07/23/2026

✨ Wellness isn't about perfection—it's about choosing yourself every day. Prioritize your health, protect your peace, and embrace the confidence that comes with feeling your best. 💙🌿

What does wellness look like for you? Share one healthy habit you're focusing on this week in the comments! 👇

07/19/2026

🍦 Happy National Ice Cream Day! 🍦

Today is the perfect excuse to treat yourself to a scoop (or two)! Whether you're a fan of classic vanilla, rich chocolate, fruity sorbet, or adventurous new flavors, there's an ice cream for everyone.

Celebrate with your favorite flavor, share a sweet treat with family and friends, and make this day a little cooler. 🍨✨

What's your go-to ice cream flavor? Tell us in the comments! ⬇️

07/17/2026

Big news for Anthem moms! 🤱💙

If you have Anthem insurance, you may qualify for FREE virtual lactation support with our experienced lactation consultant—right from the comfort of your home.

Whether you're preparing to breastfeed, navigating the early days, or looking for ongoing support, we're here to help every step of the way.

✨ Check your eligibility today and get the support you deserve!

07/14/2026

🎉 Come see us at the 6th Annual Breastfeeding Bash! 🤱💙

Schie Health is excited to be a vendor at this year's event! Stop by our booth to meet our team, learn about the services and resources we offer, and connect with us. We're looking forward to supporting families and celebrating breastfeeding, education, and community together.

We can't wait to see you there!

Address

Virginia Beach, VA
23462

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+17574014435

Website

http://schiehealth.com/

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WHY Weight Trim Clinic
2720 North Mall Drive Suite 152

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