The Well VB

The Well VB Indulge in the ultimate wellness experience.

Discover the pathway to enhanced well being and restoration through: sensory deprivation tank, infrared sauna, cold plunge, massage, and more.

06/23/2026

The way we want our summer to be… DND! 🧘🏽‍♀️

Come experience The Native. Inspired by the coast we call home!

Dry brushing, algae mask, full body massage and more! Because sometimes the best reset isn’t a vacation 🐚

To the dads who show up, carry the load, and give so much of themselves every day—we see you.This Father’s Day, we hope ...
06/21/2026

To the dads who show up, carry the load, and give so much of themselves every day—we see you.

This Father’s Day, we hope you find a moment to rest, recharge, and receive the same care you so freely give to others.

Summer Solstice 🌞The longest day of the year invites us to slow down and soak it all in. More light. More presence. More...
06/20/2026

Summer Solstice 🌞

The longest day of the year invites us to slow down and soak it all in. More light. More presence. More intention.

Take a moment today to reconnect with yourself, recharge your energy, and welcome the season ahead with an open heart.

Dads carry a lot—responsibilities, expectations, worries, and the weight of showing up for everyone they love. Sometimes...
06/18/2026

Dads carry a lot—responsibilities, expectations, worries, and the weight of showing up for everyone they love. Sometimes the heaviest things they carry are the ones no one can see.

This Father’s Day, remind the dads in your life that they deserve support, rest, and care too. Whether it’s time to rest or restorative services — taking time to recharge isn’t a luxury, it’s essential.

This Father’s Day, give dad a chance to put some of that weight down. The Well is here to help.

Many people expect burnout or depletion to feel dramatic, but often it feels surprisingly ordinary.
06/13/2026

Many people expect burnout or depletion to feel dramatic, but often it feels surprisingly ordinary.

What team are you on? 🥅
06/11/2026

What team are you on? 🥅

Massage therapy is so much more than bodywork.Sometimes we’re helping release physical tension held in the body. Other t...
06/07/2026

Massage therapy is so much more than bodywork.
Sometimes we’re helping release physical tension held in the body. Other times, we’re holding space for someone moving through stress, grief, burnout, or a season of life that feels heavy.

For many people, the massage table is one of the few places where they can fully let go, soften, and simply be cared for.

It’s an honor to support the body in healing—but it’s an even greater honor to simply be the support someone needs in a vulnerable moment.

There’s still time…
06/04/2026

There’s still time…

Address

1209 Independence Boulevard #110
Virginia Beach, VA
23455

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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