The Body Mechanic

08/27/2026

🏓 LOVE PICKLEBALL… BUT HATE THE PAIN?

You’re definitely not alone. Pickleball may be ridiculously fun, but all that stopping, starting, twisting, reaching and “I can absolutely get that shot!” can be tough on the body. 😏

Whether it’s your shoulder, elbow, back, hips, knees or feet telling you it’s time to slow down, The Body Mechanic can help keep pain from taking you out of the game.

🏓 Injury Prevention — Identify imbalances before they become bigger problems.
💪 Faster Recovery — Targeted relief to help you bounce back stronger.
📈 Improved Performance — Better movement can mean a better game.
❤️ Personalized Support — Care designed around your body, activity level and goals.
🙌 Keep Playing What You Love — Because the goal isn’t to give up pickleball. It’s to keep you on the court!

Your competitive streak can stay. The pain doesn’t have to. 😉

⭐ DON’T LET PAIN KEEP YOU OFF THE COURT.

📍 The Body Mechanic Pain Relief Solutions
511 Roanoke Blvd., Suite 2
Salem, VA 24153

📞 540-328-5858
🌐 thebodymechanics.org

WHERE PAIN ENDS. LIFE BEGINS.

08/25/2026

The Body Mechanic has an opening available for a full time massage therapist or 2 part time therapists. If you know a good one that wants consistent work and to help the Veteran population, let us know.

08/24/2026

🍎❤️ TEACHERS, THIS ONE IS FOR YOU.

The school year is getting underway — lesson plans, early mornings, long days on your feet and a classroom full of students who need your energy, patience and attention.

But while you’re busy taking care of everyone else, don’t forget to take care of YOU.

A massage at The Body Mechanic can be a little reset your body and mind may be asking for:

💆 Relieve Tension — Ease those tight neck, shoulder and back muscles.
🧘 Reduce Stress — Give yourself permission to unplug for a while.
😴 Sleep Better — Relaxation can help you settle down and recharge.
🔋 Restore Your Energy — Because the school day requires plenty of it!
❤️ Make Time for YOU — Self-care isn’t selfish when you spend your days caring for others.

You pour so much into your students all year long.

Refresh. Recharge. You’ve earned it.

🍎 A STRONGER YOU. A BETTER SCHOOL YEAR. START WITH SELF-CARE.

📍 The Body Mechanic Pain Relief Solutions
511 Roanoke Blvd., Suite 2
Salem, VA 24153

📞 540-328-5858
🌐 thebodymechanics.org

WHERE PAIN ENDS. LIFE BEGINS.

08/21/2026

Hey, just found out we were on the front page of the Salem Register 2 months ago!

08/20/2026

🥾🌲 BACK TO TRAILS. BACK TO YOU.

There’s nothing quite like getting out on the trail — the fresh air, the views, the challenge…and that feeling when your body is strong enough to take you exactly where you want to go.

But steep climbs, uneven terrain and long miles can take their toll.

At The Body Mechanic, we help runners and hikers address pain, recover more effectively and keep moving on the trails they love.

🥾 Injury Prevention — Identify imbalances before they become injuries.
🏃 Faster Recovery — Targeted relief so you can bounce back stronger.
📈 Improved Performance — Better movement. Better focus. Better results.
💪 Personalized Support — Care designed around your body, your activity and your goals.
🌄 Keep Doing What You Love — Because the best view is the one you can still hike to.

Fall trail season is coming — make sure your body is ready for it. 🍂

⭐ DON’T LET PAIN KEEP YOU OFF THE TRAILS.

📍 The Body Mechanic Pain Relief Solutions
511 Roanoke Blvd., Suite 2
Salem, VA 24153

📞 540-328-5858
🌐 thebodymechanics.org

WHERE PAIN ENDS. LIFE BEGINS.

08/18/2026

Big news for the Roanoke Valley! We’ve officially launched THRIVE Roanoke — Therapeutic Health Resource & Integrative Vitality Education.

THRIVE is a FREE monthly community health education series bringing local health professionals together to share practical, useful information on nutrition, healthy aging, pain, movement, and overall wellness.

Classes will be hosted at Unity Church in Roanoke and are open to EVERYONE at no cost. Our local experts are volunteering their time to make this possible.

We’re kicking things off with:

• Nutrition for Muscular Pain
• Foundations of Nutritional Therapy
• Healthy Aging & Osteopathic Medicine

From there, we’ll continue bringing in other local experts and new health topics each month.

The goal is simple: give our community access to credible professionals and useful health education without cost being a barrier.

If you’re in Roanoke, Salem, or the surrounding area, please follow THRIVE Roanoke and share the page with anyone who might benefit. We want to grow this into a valuable, ongoing health education resource for our community.

FOLLOW THRIVE ROANOKE:
https://www.facebook.com/profile.php?id=61593143683692

Local experts. Practical education. Healthier communities.

Therapeutic Health Resource & Integrative Vitality Education — empowering wellness in the Roanoke Valley through education, movement, and nutrition.

08/17/2026

🏫🏈 BACK TO SCHOOL. BACK TO SPORTS. BACK TO BUSY SCHEDULES.

Practices are underway. Games are starting. And for student-athletes, that means a whole lot of running, jumping, tackling, kicking, throwing — and asking their bodies to perform day after day.

At The Body Mechanic, we help young athletes stay moving so they can spend more time doing what they love and less time sitting on the sidelines.

🏃 Injury Prevention — Identify imbalances before they lead to injury.
💪 Faster Recovery — Targeted care to help their bodies recover after practices and games.
📈 Improved Performance — Better movement. Better focus. Better results.
❤️ Individualized Support — Care designed around growing bodies and active lifestyles.
👨‍👩‍👧 Peace of Mind for Parents — Helping your athlete stay healthy, strong and ready for the season ahead.

From the first practice to the final game, let’s keep them moving.

⭐ DON’T LET PAIN KEEP THEM ON THE SIDELINES.

📍 The Body Mechanic Pain Relief Solutions
511 Roanoke Blvd., Suite 2
Salem, VA 24153

📞 540-328-5858
🌐 TheBodyMechanics.org

WHERE PAIN ENDS. LIFE BEGINS.

07/28/2026

🌧️ Rainy days were made for slowing down… and for finally taking care of those aches and pains you’ve been putting off.

We had a couple of last-minute openings today!

🕐 David – 1:15 PM
🕑 Teresa – 2:00 PM

If the weather has you staying close to home, why not spend the afternoon feeling better instead of just waiting for the rain to pass?

📞 Call us at 540-328-5858 or book online at www.thebodymechanics.org to reserve your appointment before it’s gone!

Same-day / next-day relief for back pain, muscle tension, and injury. The Body Mechanic in Salem, VA offers expert care that works—no referrals, no fluff.

07/21/2026

💧 We're Headed to FloydFest! 🎶⛰️

TruBalance is excited to be part of FloydFest 2026, helping keep guests hydrated where it matters most!

Dr. Perry will be working alongside the FloydFest medical teams, supporting the dedicated professionals who care for festival attendees throughout the weekend.

You'll also find David manning the TruBalance Hydration Stations in all of the Medical Tents and the VIP Area, making sure guests have access to premium hydration when they need it most.

⭐ VIP Guests: Join us Friday from 7:30–8:30 PM for a special TruBalance Replenish Recovery Hour in the VIP Area. Stop by to recharge, recover, and learn how TruBalance can help you rest, recover, and feel your best after a full day of music and adventure.

Whether you're rocking out all weekend, volunteering, or simply enjoying everything FloydFest has to offer, we're proud to help keep you hydrated and feeling your best.

Come say hello to Dr. Perry and David—we can't wait to see you on the mountain!

07/21/2026

The refrigerator at the office went out. Anyone have a second hand unit, that still works, that they want to get rid of?