Widowed Carnivore

Widowed Carnivore Healing your mind and body starts with nutrition. In July 2022, I heard of this crazy diet called Carnivore. First, I joined groups. And I HAD energy. And hunger?

Then, I hired Dr. Anthony Chaffee, Kelly Hogan, The Steak and Butter Gal, and Nutrition with Judy to learn everything that got me where I am today. What did this way of life do for me? Within a week, my brain cleared. Then, my bloating and GI issues went away. LOTS of energy!! I can play again - ride my bike, run, laugh, and LIVE. I got off all meds. Xanax, Percocet, all depression and anxiety med

s, THC, and, well, everything. I went from being someone who could only do one thing a day, then recovered for 2-3 days. Now, I can do as many activities as I want and get up the next day and do it again. I felt like I was 10 again. No migraines. No trigeminal neuralgia. No headaches. No pituitary tumor symptoms. No MTHFR issues. I was someone who had migraines almost daily to someone maybe having 5 headaches lasting less than 10 minutes. That is freedom. I am hungry 1-2 times a day and NEVER hangry. Sugar cravings? All were gone within 3 days of starting carnivore. Find more at MeatHealedMe.com or reach out - 757.724.1064

11/10/2024
11/06/2024

Best thing for my brain this morning? Bone marrow. Steak. Sun. Playing with Dude. Have a great day y’all!

11/06/2024

Many of my friends are grieving today. Here are some ways to find a bit of comfort and peace:

1. Laugh. Watch your ”giggle playlist.” If you don’t have one, make it on instagram. OR listen to Yogi Bryan’s Driving Meditation. It’s a twofer- you get to laugh while meditating (I’ll attach it in the comments)

2. SCREAM. Get it out. Don’t hold onto that energy.

3. Move. Preferably in nature. If you don’t have much time, take a walk but do full out 10 second sprints. Or jump on a trampoline. This will help your body get out of fight or flight.

4. Take a shower. At the end, turn on the cold water full blast. Don’t think about it, just do it. Your brain won’t have a choice but to be present. It will stop all ruminating thoughts. Plus, it will create a slow flow of dopamine for the next 2 hours.

Let me know if you try any and if they help. Remember, everything will be ok. If there’s nothing else I’ve learned is we don’t have control of hardly anything. Why worry. How does that help?

Yes, I fu***ng can.Two years ago, my husband left this world. He was my rock, my biggest supporter, and he always told m...
11/05/2024

Yes, I fu***ng can.

Two years ago, my husband left this world. He was my rock, my biggest supporter, and he always told me to share my voice with the world—through a YouTube channel or a podcast. I believe I’m still on this earth because of this WOL. Today, I honor him and the life we shared, by doing just that.

This journey isn’t easy. It’s raw, real, and filled with moments of deep love and loss. But here I am, showing up for him, for me, and for anyone out there who needs to know they’re not alone.

This one's for you, honey. Thank you for all the steaks you made me. 🥰

Welcome to Soul Hugs with Suzi. The goal of this podcast is to bring together a community of widowers, biohackers, women over 50 trying to find themselves, ...

I did it!!!
11/05/2024

I did it!!!

Welcome to Soul Hugs with Suzi. The goal of this podcast is to bring together a community of widowers, biohackers, women over 50 trying to find themselves, ...

10/22/2024

Just when you think you’ve exhausted every mold biohacking trick, you learn about peptides.

I do not understand how we got here.
10/21/2024

I do not understand how we got here.

The new law aims to curb conservative efforts in cities like Huntington Beach, where a voter ID requirement was passed in March.

10/18/2024

What wakes you up from the matrix fast?
Sickness or Death

Getting my HBOT on!!
10/16/2024

Getting my HBOT on!!

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