Rise Training Club

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Rise Training Club Our mission is to help you live a life without restriction by becoming the healthiest version of YOU!

One thing you’ll see every hour of every day in this place is coaching.Whether it be in a training session on the floor ...
10/14/2026

One thing you’ll see every hour of every day in this place is coaching.

Whether it be in a training session on the floor helping someone figure out what’s the best intensity to train at for the day or a whiteboard session helping someone map out a nutrition regimen they can rely on no matter how busy the day is.

We’re here to coach and provide value. Day in, day out.

Meet Mike aka Big Dog aka Big Mike.Well Big Mike is turning into Athletic Fit Mike.When this dude first started out he w...
10/13/2026

Meet Mike aka Big Dog aka Big Mike.

Well Big Mike is turning into Athletic Fit Mike.

When this dude first started out he was 30 pounds heavier than he is today.

You see the lunge he’s doing in the photo? Yeah he wasn’t even close to touching his knee to the ground.

His knees would ache and his legs would give out on him because he didn’t have enough strength to get back up.

Now he’s doing walking lunges in his aerobic workouts like they’re a warm up.

Athletic Fit Mike wants to drop another 15 pounds by January 2027 and he’ll do it.

Not because of discipline but because of embodiment. He’s living the life as the person he wants to be and taking ownership of his health!

You’re 1 of 1.Your workout program should reflect that!
10/08/2026

You’re 1 of 1.

Your workout program should reflect that!

Last week we showed love to the ladies of RISE.This week it’s the men of RISE.Just some dudes who aren’t willing to acce...
10/06/2026

Last week we showed love to the ladies of RISE.

This week it’s the men of RISE.

Just some dudes who aren’t willing to accept mediocre for themselves, their careers or their families.

Showing up daily to better themselves so they can better those around them.

We call those leaders and these dudes are the epitome of that. 💪🏽

Just a few shots of some of the ladies of RISE putting in work.We’re glad we can be apart of their journey helping them ...
09/28/2026

Just a few shots of some of the ladies of RISE putting in work.

We’re glad we can be apart of their journey helping them build strength, confidence, capability and their body!

These ladies are choosing to do the hard things!

Meet Miguel aka The Chef.A year ago he’d say he wasn’t even close to tapping into his full potential as a husband, fathe...
09/04/2026

Meet Miguel aka The Chef.

A year ago he’d say he wasn’t even close to tapping into his full potential as a husband, father, business owner and friend.

It showed in his body and that’s why he wanted change.

Fast forward a year and this dude is absolutely crushing it.

He’s leaner, stronger, has more muscle… oh AND HE WEIGHS THE SAME AS HE DID A YEAR AGO.

The scale can deceive you but this dude is a perfect example of what happens when you stay in it, do the things and let the work, work.

If you’re wanting to show up in the world like Miguel, send us a DM. We’re here to help you achieve that.

From hip pain that kept her from doing daily tasks and building the strength she was searching for to being able to hold...
08/31/2026

From hip pain that kept her from doing daily tasks and building the strength she was searching for to being able to hold her 200+ pound son off the ground with no limitations!

Why?

Because she can.

Because she’d rather be able to and not need it than need to and not be able to.

This is what we call physical freedom!

THIS IS PURE JOY!

Don’t know if working with us is right for you? Here are a few client wins from the RISE team this week.Coach Dax Korenw...
08/28/2026

Don’t know if working with us is right for you? Here are a few client wins from the RISE team this week.

Coach Dax Korenwinder helping a client regain function and improve what he’s doing outside of the gym.

This client has been struggling with this for years before coming to work with us. Now he’s getting some break throughs early in the journey!

Coach Cameron maximizing one of our clients physical ability so she can do more outside of the gym with her loved ones!

This client couldn’t get down on one knee without experiencing significant pain during and after she would do these sort of activities.

Now she’s crushing it out of the gym!

Coach Aaron Sing | RISE Founder | Health Coach sharing a client who’s dropped 8% body fat over 6 months and only lost 1 pound of lean muscle mass along the way.

This client came in searching for a solution to her body composition struggles over the last 5 years!

Coach Jody Williamson sharing about a client that has made significant progress after a hip replacement!

This client can now do the things she loves without feeling like she has to limit herself! The progress has been tremendous to this point and we can’t wait to see where she is in the next few months!

Coach Blake O'Connor sharing about a really special person who has been limited significantly over the last 3 years but who is now experiencing physical break throughs and wins!

She’s improving her overall capacity, range of motion and strength to eventually be able to not rely on her wheelchair!

Coach Joshua Pascua highlighting a client who came in with very little capacity and endurance. She used to struggle with a couple of sets for everything in her program and now she’s up to more volume in her program without it crushing her.

She’s able to handle more outside of the gym and gain the muscle her doctor said she desperately needed!

Her quality of life has improved ever since joining and she’s on a great trajectory!

Contrary to belief you can enjoy the process… as a matter of fact we believe you should.Erica is a testament to this.Aft...
08/20/2026

Contrary to belief you can enjoy the process… as a matter of fact we believe you should.

Erica is a testament to this.

After years of trying to get in better shape without much success she was open and willing to take a different approach.

Less fitness.

More changes to her environment.

Less worrying about what she can’t control.

More focus on what she can.

Now?

A little over a year later she’s living her best life as a CPA, mom and wife.

Don’t let anyone tell you you can’t change your life.

We know you can.

We’re in your corner and we’re rooting for you!

DM us if you’re tired of being in the same spot year after year. We want to help.

The Goldilocks Zone.Where you can still exercise and train without the unbearable pain.It’s different for everyone and i...
08/17/2026

The Goldilocks Zone.

Where you can still exercise and train without the unbearable pain.

It’s different for everyone and it is ever changing because of many factors!

The variables we look at:
1. Life stressors
2. Nutrition
3. Sleep
4. Health History
5. Training Volume
6. Training Frequency
7. Range Of Motion Being Trained
8. Overall Training Intensity

If you have arthritis you don’t have to allow it to start ruling over your life.

If this is you, message us. We’re ready to help you.

Address

6841 West Pershing Avenue
Visalia, CA
93291

Telephone

+15595234140

Website

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