Advocare South Jersey Orthopedic Associates

Advocare South Jersey Orthopedic Associates Advocare South Jersey Orthopedics has been treating patients in the South Jersey community for over 50 years.

Same day appointments available with xray on site in our Voorhees and Turnersville locations.

Busy schedule? Remember: some movement is better than none. Walking is an easy way to fit physical activity into your da...
09/04/2026

Busy schedule? Remember: some movement is better than none. Walking is an easy way to fit physical activity into your day—whether it’s during kids’ practices, lunch breaks, errands, meetings, or even at the airport. Small steps add up to big health benefits.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

When the two bones that come together to form a joint become completely separated, the joint is described as dislocated....
09/03/2026

When the two bones that come together to form a joint become completely separated, the joint is described as dislocated. Contact sports such as football and basketball, as well as high-impact sports and sports that involve significant contact, falling, or extreme loads cause most dislocations. A dislocated joint typically requires immediate medical treatment, but sometimes the bones move back into place on their own. A dislocation is a painful injury and is most common in shoulders, elbows, fingers, kneecap, and femur-tibia or knee.

All information provided by NIAMS — www.niams.nih.gov — https://fb.com/NIH.NIAMS

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

09/02/2026

Exercises like ‘pushing’, ‘pulling’ and daily walking may all increase muscle strength and function! Movement and exercise following surgery is essential to a healthy recovery. Talk to your doctor and care team about what recovery activities are best for you and when it is safe to do them.

All surgery carries risk. See your orthopaedic surgeon to discuss your potential benefits and risks. Not all patients will have the same post-operative recovery and activity level. Individual results vary. For more information, visit https://patients.stryker.com

JR-GSNPS-SOCI-550400

All information provided by Stryker - https://patients.stryker.com/

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

09/01/2026

Nuts are beneficial for your heart health and weight-loss. They are packed with nutrients and vitamins helpful for joint health.¹

For more options to help with joint pain, visit the link in our bio.

1. https://www.arthritis.org/health-wellness/healthy-living/nutrition/healthy-eating/12-best-foods-for-arthritis

GSNPS-VA-54_34471

All information provided by Stryker - https://patients.stryker.com/

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

08/31/2026

Tell arthritis discomfort to chill ❄
Applying cold packs to joints can reduce inflammation, swelling and pain.¹

Reference:
1. https://health.clevelandclinic.org/heat-or-ice-for-arthritis

Individual results vary. Not all patients will have the same post-operative recovery and activity level. See your orthopaedic surgeon to discuss your potential benefits and risks.

JR-GSNPS-SOCI-808521

All information provided by Stryker - https://patients.stryker.com/

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

08/28/2026

Your knee is the largest joint in your body. Joint pain should not be holding you back from something you love.

If you are experiencing pain in your knee, talk with your doctor to see if you are a candidate for a knee replacement.

All surgery carries risk. See your orthopaedic surgeon to discuss your potential benefits and risks. Not all patients will have the same post-operative recovery and activity level. Individual results vary.

GSNPS-VA-47_34174

All information provided by Stryker - https://patients.stryker.com/

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Did you know smoking and alcohol can have a negative impact on bone health?Ni****ne reduces blood flow to bones, inhibit...
08/27/2026

Did you know smoking and alcohol can have a negative impact on bone health?

Ni****ne reduces blood flow to bones, inhibits your body’s ability to absorb calcium, and slows down bone-forming cells. In women, ni****ne also accelerates the breakdown of estrogen - impacting bone health.

Alcohol disrupts your body’s natural bone renewal process, increases your risk of developing osteoporosis, and can cause irreversible adverse impacts.

Don't keep adding stress to your bones - talk with your healthcare provider today for support!

All information provided by the CDC — https://fb.com/cdc

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

****neSideEffects

Anyone can suffer a sports injury, but several factors can increase the risk of sustaining injury.The risk factors for s...
08/26/2026

Anyone can suffer a sports injury, but several factors can increase the risk of sustaining injury.

The risk factors for sports injuries include:

- Not using the correct exercise techniques.
- Overtraining, either by training too often, too frequently, or for too long.
- Increasing your intensity of physical activity too quickly.
Playing the same sport year-round.
- Running or jumping on hard surfaces.
- Wearing shoes that do not have enough support.
- Not wearing the proper equipment.
- Having had a prior injury.
- Having certain anatomical features specific to each joint or poor flexibility.
- Taking certain medications, such as fluoroquinolones, a class of antibiotics linked to tendinitis and tendon rupture

All information provided by NIAMS — www.niams.nih.gov — https://fb.com/NIH.NIAMS

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

08/25/2026

Enjoy a cup of green tea, plus antioxidants that may help with inflammation and joint damage.¹

For more options to help with joint pain, visit https://patients.stryker.com

GSNPS-VA-54_34471

All information provided by Stryker - https://patients.stryker.com/

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Prevent Falls. STAY INDEPENDENT. Talk to your doctor about reducing your fall risk.All information provided by the CDC —...
08/24/2026

Prevent Falls. STAY INDEPENDENT. Talk to your doctor about reducing your fall risk.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

856-227-7566

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Address

502 Centennial Boulevard Suite 6
Voorhees, NJ
08043

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 12pm
Thursday 8am - 4pm
Friday 8am - 12pm

Telephone

+18564248866

Website

Alerts

Be the first to know and let us send you an email when Advocare South Jersey Orthopedic Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category