Orangetheory Fitness Waco

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Orangetheory Fitness Waco Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Waco, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Waco, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🐂🧡 What a morning at the Run with the Bulls 5K yesterday!Huge shoutout to everyone who came out to run, jog, or power wa...
10/11/2026

🐂🧡 What a morning at the Run with the Bulls 5K yesterday!

Huge shoutout to everyone who came out to run, jog, or power walk with us! We loved getting out in the Waco community and cheering each other on.

And a special congratulations to our Orange Crew for their age group finishes! 🏆👏
🥉 Kitty — 3rd in her age group
🥈 Linda — 2nd in her age group
🥇 Jaimi — 1st in her age group

We’re so proud of you all! Thanks to everyone who came out and represented OTF Waco. Until the next one! 🍊🧡

October is bringing ALL the energy to Orangetheory Waco! 🧡💀We have a full month of benchmarks, special events, themed da...
10/01/2026

October is bringing ALL the energy to Orangetheory Waco! 🧡💀

We have a full month of benchmarks, special events, themed days, and of course… Hell Week. Make sure you’re checking the calendar so you don’t miss out!

A few dates to keep on your radar:

* Oct. 6: National Coaches Day + Tornado Tuesday
* Oct. 15: 12-Minute Tread Benchmark
* Oct. 18: 500m Row Benchmark
* Oct. 24–31: Hell Week + daily dress-up themes

And if you haven’t registered for Hell Week 2026, stop by the front desk to take advantage of our discounted registration!

Come celebrate the month with us, show your coaches some love, chase some benchmarks, and get ready to bring the heat. 🔥

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

A little treadmill tip to keep in mind during your next workout! 🏃‍♀️🔥

When you’re able, try to let go of the rails and focus on maintaining your posture and form. Every body and every workout is different, so find what feels right for you and keep moving!

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

Orangetheory Waco will always love you back 🍊🧡

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/18/2026

Say less, we’re already on our way 🍊🏃‍♀️‍➡️🏃‍♂️‍➡️

POV: you blinked and somehow we had birthdays, milestones, Baylor students, Labor Day, and approximately 47 reasons to c...
09/18/2026

POV: you blinked and somehow we had birthdays, milestones, Baylor students, Labor Day, and approximately 47 reasons to celebrate 🥳🧡

Just a little Waco studio photo dump because y’all have been keeping us BUSY 🔥

Keep showing up. Keep celebrating. Keep getting stronger. We’ll bring the orange 🍊

09/16/2026

Coach Keli said what she said… and she’s STANDING ON BUSINESS 😭😂🍊

Meet Coach Kendall! 👋Coach Kendall is an ACE Certified Personal Trainer and Orangetheory Coach who believes fitness shou...
09/15/2026

Meet Coach Kendall! 👋

Coach Kendall is an ACE Certified Personal Trainer and Orangetheory Coach who believes fitness should be challenging, empowering, and accessible to everyone. With an additional certification in Adaptive Fitness, she loves meeting people where they are and helping members discover just how strong and capable they can be. 🧡

Outside the studio, Kendall is a wife and busy mom of seven! When she’s not coaching or chasing kids, you’ll usually find her reading a good book, producing independent films, or cheering (very loudly) for the Pittsburgh Steelers. 🏈📚

🧡 Help us celebrate Coach Kendall! Drop a 👋 or share your favorite memory with her in the comments!

09/12/2026

POV: you let the wind take you where you’re meant to be…

And somehow, it always blows you into Orangetheory. 🍊🧡💨

Meet Coach Keli! 👋Born and raised in Waco, Coach Keli has spent most of her career serving at-risk youth and young adult...
09/10/2026

Meet Coach Keli! 👋

Born and raised in Waco, Coach Keli has spent most of her career serving at-risk youth and young adults before finding her way into fitness and wellness coaching. She’s been coaching with Orangetheory for almost three years and has proudly been part of the OTF Waco team for the past year. 🧡

For Coach Keli, Orangetheory is about so much more than fitness or weight loss. She loves that we focus on functional, foundational movements and helping members build the capacity to do more and live more. Seeing members grow stronger, push their limits, and get more out of life is one of her favorite parts of coaching. 🍊🔥

When she’s not coaching, Coach Keli loves running, staying active, and spending time with her husband, Phillip, who pastors a church in Dallas. 🏃🏾‍♀️

🧡 Help us celebrate Coach Keli! Drop a 👋 or share some OTF love for her in the comments!

Address

1428 Wooded Acres Drive #116
Waco, TX
76710

Opening Hours

Monday 4:30am - 2:15pm
3:30pm - 7pm
Tuesday 4:30am - 11am
3:30pm - 7pm
Wednesday 4:30am - 2:15pm
3:30pm - 7pm
Thursday 4:30am - 11am
3:30pm - 7pm
Friday 4:30am - 1pm
Saturday 7am - 11am
Sunday 8:15am - 11am

Telephone

+12542657222

Website

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