Advanced Health and Wellness Center

10/09/2026

🎉 We have our first winner!

We're celebrating National Chiropractic Health Month all October long with weekly giveaways, and it's time to announce our first lucky winner!

👏 Congratulations to Stephanie Huffman! You're taking home a FREE sauna session, red light bed session, and some healthy snacks!

Thank you to everyone who's been playing along! ❤️

Didn't win this week? Don't worry! We've got plenty more prizes to give away, so keep those guesses coming! 👀

10/09/2026

Feel Good Friday is going international! 🌍✈️

Dr. Dossi is checking in from Spain with a little vacation wisdom! 🇪🇸

Between staying hydrated, keeping up with your electrolytes, and using acupressure to help your body adjust to a new time zone, she's sharing some of her favorite travel wellness tips.

Because taking care of yourself doesn't stop when you're on vacation! 💧☀️

Have a fantastic weekend, and tell us in the comments: Where's your next adventure taking you? 👇

10/09/2026

Inflammatory foods don’t just affect your body — they can affect your brain, too. 🧠

Dr. Bupp breaks down how insulin and blood sugar levels can impact cognitive function and why what we eat matters for brain health.

This clip comes from his conversation on the Wadsworth Area Chamber of Commerce podcast. Thanks for having us!

10/08/2026

Have you lost weight—but also lost muscle along the way?

Emsculpt NEO helps activate muscles that can be difficult to target through exercise alone. In this session, Amber could feel it working her inner and outer abs—the areas she wanted to strengthen after having kids.

Ready to rebuild strength and redefine your core? Learn more: https://adv-health.com/emsculpt/

10/07/2026

Cold & flu season doesn’t have to completely derail your wellness routine. 🤧

For this week’s Wellness Wednesday, shares a simple rule of thumb for deciding whether to keep moving or give your body some much-needed rest.

Feeling a little under the weather? Adjust the intensity, listen to your body, prioritize sleep and hydration, and give your immune system what it needs.

Save this one for the next time you’re debating, “Should I work out today?” 💪

10/07/2026

There’s your answer! 👀 Did you get it right?

Now swipe for the next question and drop your guess in the comments! Correct answers will be entered into this week’s prize drawing. 🎉

Share this post for a chance to win the GRAND PRIZE at the end of the month!

10/06/2026

It’s amazing what you notice when you’re finally feeling better.

For Ashley, it wasn’t just relief from the constant whooshing that brought her in. As her body began to feel better, she started noticing changes she didn’t expect — less pain, more relaxation and an overall improvement in how she felt day to day.

Sometimes you don’t realize how much discomfort you’ve been living with until you start feeling better.

Ready to start your own wellness journey? Learn more about becoming a new patient here:
https://adv-health.com/new-patient-center/

10/05/2026

Think you know the answer? 👀

Drop a comment with your guess! Correct answers will be entered into a drawing for this week’s prize. 🎉

Want a shot at the GRAND PRIZE? Share this post for an entry into our end-of-the-month drawing!

Good luck! 🍀

10/03/2026

10/02/2026

Feel Good Friday! And Dr. Dossi is getting her decompression on!