Hornstein Family Chiropractic

06/19/2026

Whether you're losing weight naturally, through lifestyle changes, or with the help of a GLP-1 medication, one thing remains true:

✨ Your gut health matters.

GLP-1 medications can be a helpful tool for some people, but because they slow digestion, many users experience bloating, constipation, nausea, changes in appetite, and other digestive challenges.

That's why supporting your gut during your journey is so important. A healthy gut can help with:
✔ Digestion and regularity
✔ Nutrient absorption
✔ Energy and overall wellness
✔ Long-term health beyond the number on the scale

Our Gut Health Programs are designed to help identify underlying digestive imbalances and provide personalized support to help your body function at its best. Whether you're taking a GLP-1 or not, improving gut health can be an important piece of the puzzle.

This isn't about judging how someone chooses to improve their health. It's about supporting the body and creating a foundation for lasting results.

💙 Healthy gut. Healthy foundation. Better outcomes.

If you're currently on a GLP-1 and wondering how gut health support could fit into your wellness journey, we'd be happy to answer your questions.

06/15/2026

📢 A Friendly Insurance Reminder 📢

We have recently had several patients surprised by changes to their insurance benefits, including reduced coverage or the complete removal of chiropractic benefits.

We want to remind everyone that your insurance policy is a contract between you and your insurance company. While we do our best to verify benefits and help answer questions, insurance companies can change coverage, deductibles, copays, and eligibility requirements at any time—often times without notifying our office- But they should always notify you. Remember to open your mail (or emails) from your insurance company and read it thoroughly.

Because of this, we encourage all patients to contact their insurance company periodically and ask:
✅ Do I still have chiropractic coverage?
✅ Has my deductible changed?
✅ How many visits do I have available?
✅ Have there been any changes to my benefits?

We understand insurance can be frustrating to navigate, and we're always happy to help explain what information we receive. The best source for information about your coverage will always be your insurance company.

Thank you for your understanding and for allowing us to be part of your health journey! 💙

06/09/2026

🏆 We Need Your Help, Chiro Family! 🏆

We are honored to be nominated for the 2026 Wahpeton Best of the Midwest, and we would love your support!

Over the years, you've trusted us with your health, referred your family and friends, and allowed us to be a part of your wellness journey. We truly couldn't do what we do without this amazing community.

If we've helped you feel better, move better, or live better, would you take a moment to vote for us? Every vote means the world to our team and helps us continue serving the people we care about most—YOU!

❤️ Thank you for your support, your trust, and for being part of our chiropractic family.

Vote here:
https://www.bestofthemidwest.com/wahpeton-hankinson/best-of-the-best-wahpeton #/gallery?group=550190

Feel free to share this post with your friends and family. We appreciate each and every one of you!

The nomination phase kicks off the competition, giving you the power to nominate the businesses or individuals you believe are the most deserving of the "Best of the Best" title. Select a category below to nominate a business or individual.

05/29/2026

05/28/2026

This year, we’ve had the privilege of caring for athletes across so many different sports — cross country, golf, volleyball, football, hockey, basketball, track, tennis, baseball… and probably a few more we’re forgetting right now...

From the little athletes just starting their sports journey, to varsity competitors pushing through demanding seasons, we are proud of every single one of you for making your health a priority.

We’ve had athletes advance to playoffs, regionals, and multiple even advanced to STATE this year — and while your hard work, dedication, and talent got you there, we truly believe your consistency with chiropractic care helped support the journey along the way.

When athletes are asking so much from their bodies, recovery matters. Mobility matters. Injury prevention matters. What you do AFTER practice matters just as much as what you do DURING practice.

Thank you for trusting us to be part of your seasons. We love watching our athletes stay healthy, move better, recover faster, and continue doing what they love at a high level. We’re proud of all of you — and we can’t wait to keep cheering you on! 👏

05/27/2026

Your gut does more than just digest food—it plays a major role in your energy, mood, immune system, inflammation, and overall health.

Our gut health programs are designed to help heal the gut lining, seal up areas of irritation, and rebuild a healthier foundation from the inside out. ✨

If you’ve been struggling with bloating, fatigue, brain fog, food sensitivities, or just not feeling your best, your gut may be trying to tell you something.

Send us a message, it's time to get started.
Heal. Seal. Rebuild. 💙

05/18/2026

BIG NEWS!
Dr. Andrea has a high school graduate in her house!

Our office will be closed the rest of this week and Memorial Day to allow Dr. Andrea some quality family and graduation party prep time.

We will resume our normal hours on Tuesday 05/26!

05/13/2026

Happy Mother’s Day to all the amazing moms in our clinic family! 💕🌺

Moms do so much behind the scenes to keep their families healthy, happy, and thriving- and that includes making their children’s health a priority. We are so thankful for all the mothers who trust us with their family’s chiropractic care and take the time to bring their kids in for wellness visits and adjustments.

As a small thank you, we entered all our patient moms into a random drawing for a special Mother’s Day gift! (See the comments below for the wheel spin and winner announcement!)

Thank you for all that you do, moms! Your care, love, and dedication never go unnoticed. We appreciate you more than you know!!

05/07/2026

Not all vitamins are created equal 👀

The vitamins you find at big box stores and drug stores are often packed with fillers, lower-quality ingredients, artificial colors, and forms your body may not absorb well. In many cases, you’re literally flushing your money down the toilet 🚽

At our clinic, we carry clinical-grade supplements because quality matters when it comes to your health. 💊✨

✔ Higher quality ingredients
✔ Better absorption & bioavailability
✔ Third-party tested for purity
✔ Practitioner selected
✔ Targeted support for YOUR body’s needs

With that nasty cold going around town again 🤧… whether it’s the crazy temperature swings, spring allergies blooming, or just life lately — now is the perfect time to support your immune system from the inside out.

If you’ve been taking vitamins and still not feeling your best, it may not be YOU… it may be the quality of what you’re taking.