Massage & Bodywork Of Vermont, LLC

07/20/2026

07/13/2026

Self-defense isn't about knowing the moves. It's about knowing your...

05/16/2026

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VERMONTERS: Join us on Thursday, May 21st at the Partizanfilm Theatre in Burlington, VT for a screening of The Quiet Epidemic - a powerful documentary about Lyme Disease in honor of .

Following the film, stay tuned for a Q&A with Dr. Ronald Stram, MD and Zairy Brazeau-Boliew, ND, from the Stram Center VT.
Learn how to protect yourself this season, recognize early symptoms, and understand when to seek care. Tick-borne illnesses are more common than you think and are often overlooked.
Don't miss this opportunity to learn about the hidden risks in our environment and how to stay safe.

**Space is limited- arrive before 5:30 to secure your seat before the event begins.

03/28/2026

Efficient workouts aren't just about lifting heavier or pushing yourself harder—it's about how efficiently your body moves. Movement efficiency is the ability to move with less wasted effort and strain, allowing your body to work with you, not against you.

When movement is efficient, energy is conserved, performance improves, and the risk of injury is reduced. Over time, this efficiency turns effort into meaningful, sustainable progress—whether you're training, staying active, or simply moving through daily life.

At Massage & Bodywork of Vermont, movement efficiency is a cornerstone of overall physical well-being. Through specialized massage, bodywork and corrective exercise, Tiffany Boyd helps clients better understand how their bodies move and where inefficiencies may be holding them back. Sessions are designed to improve body awareness, refine movement patterns, and support long-term resilience.

By improving movement efficiency, clients often experience better balance, coordination, and confidence in how their bodies move—laying the foundation for intelligent training and lasting physical health.

03/16/2026

Halle Berry was misdiagnosed with a permanent STI—only to find out it was actually menopause. 🤯 Discover why 60M women are being failed by medicine and how ...

03/10/2026

At 82, Bobby "Swabber" Swan carves through Kootenay race courses alongside ski racers seven decades his junior. Every Tuesday, this two-time Olympian transfo...

02/21/2026

02/07/2026

Here Comes The Sun ☀️