Holistic Development Center RI

08/07/2026

Please say hello to Sarah, we are so happy to introduce her as the newest member of our team!

07/29/2026

It's always a win when we try new things, face our fears, and get to see things from a new (higher) perspective. Thanks to our local business Rock Spot Climbing Peace Dale for an adventurous (but safe) day!

07/24/2026

What does Holistic Health look like for you today? For us, it was great conversation, a few hours in nature, and an impressive 7,723 steps around Ryan Park in NK. One of us, (yes, it was staff) was pretty tired at the end of the day...

07/24/2026

You don't want to miss the beautiful Lotus pond in its seasonal bloom in NK. These unique water perennial flowers are native to Asia and Australia and live 1,000 years in the right environment. Planted in the 1980's and lovingly cared for by volunteers, read all about the history at www.independentri.com search for "lotus pond"

07/22/2026

Sometimes all you need on a summer afternoon in South County is a cool ocean breeze and some of your favorite people 😎 Please don't tell the tourists, but Camp Cronin is a special place tucked away from the crowds. Perfect for an oceanside walk, fishing, or just hanging out.

07/16/2026

Did you know?

Right here in our Main Street Wakefield Village we have one of the "Top WWII Museums to Visit in the World"

You will find education, thousands of rare documents, artifacts, uniforms, and so many human stories told by the museum docents, volunteer, and staff. In this year of the 250th anniversary of our independence, don't miss the opportunity to explore this prized resource in our hometown.

Admission is very reasonable and additional donations are welcome!

Thank you to Thom, Tim, Bill, Sheila, and all of those that have poured so much into keeping our history available in so many visual formats. International Museum of World War II

06/29/2026

It's time to pull out the bike, and you can visit the local bike shop for a tune up. Keep moving different muscle groups and don't forget to utilize the South County bike path this summer!

If you’re looking for a habit that builds strength, supports your joints, and protects your long-term health—biking is one of the best.

It’s low impact, great for endurance, and can even improve bone density. You don’t need to go far. Just ride when you can and let those minutes of movement add up.

Learn more: https://healthymonday.com/physical-activity/physical-environmental-benefits-of-biking

06/08/2026

At HDC, we work hard to support our clients in building independent life skills.
Independence does not mean isolation.
We all need socialization and people we can connect with, form relationships with, and to learn from as we share some of life’s ups and downs.
Today’s Healthy Monday post reminds us to make socialization part of our health plan. Read more below..

Your brain needs people. 🧠💙

Strong social ties don't just help us feel connected. Research suggests they can support brain health, lower stress, and even help reduce the risk of cognitive decline as we age.

Whether it's meeting for coffee with a friend, joining a book club or rec league, volunteering, or accepting an invitation you've been putting off, every conversation, shared activity, and meaningful connection helps keep your brain engaged and active.

This Monday, challenge yourself to reach out, show up, or say yes.

Learn more: https://healthymonday.com/stress-management/your-brain-needs-people-how-social-ties-protect-your-mind

06/07/2026

“Don’t say can’t to Jessica Cox”
Meet the world’s first armless pilot and
Yes, you read that right.
First Armless Pilot!
Read the story in the link below..

An Arizona pilot born without arms has turned faith in herself into a life of flight, advocacy, and innovation.

06/05/2026

Hello everyone,
This is your Friday lesson from our most senior staff member, Whipper. He is 98 in human years, so he is very wise.

As you go into the weekend, Remember his sage advice:

"It's about fun, not form" so whatever you enjoy, do it like nobody is watching!