The Fill-Up

The Fill-Up fosters joy, community, and healthy living through in-person and virtual fitness events. Locations are always stated on our monthly schedule.

We offer in-person (outdoor and indoor), virtual, and on-demand classes and events. Class formats include Zumba, RIPPED, Standing ABs, Balletone, P90X, Zumba Step, Line Dancing, and more. As of 2023, our primary location is Wallingford's Hungarian Hall (147 Ward St.). However, we do hold classes at other venues throughout the region as well. During winter months, The Fill-Up follows the Wallingfor

d Park & Rec’s weather closure plans. Please check The Fill-Up's social media by 3pm to learn about possible closure. We will put announcements on both our IG and FB story, as well as comment updates on that day's post.

09/04/2026

Pop up noon class today and dance party Sat. Morn!!!

B E T H E R E ! !

09/03/2026

Surprise! Pop-up class for this Friday, September 4 at noon on Zoom has been added to the schedule! Get your cardio/strength groove ROCKIN’ and join Fee midday tomorrow!

09/02/2026

Our line dancing classes are about more than just memorizing a few line dances. They are about learning and being able to recognize and recall line dancing vocabulary so you can pick up a dance by sight. It takes practice and we make the practice FUN! Join us!   Wednesdays at 6pm, starting 9/9
A six-week session at Hungarian Hall:
• instruction for all: Weds. 9/9 - 10/14 from 6:00-7:00pm
• intermediate instruction: Weds. 9/16, 30, and 10/14 from 7:00-7:30pm

Cost: $64, payable in person or by Venmo at

09/01/2026

September kicks off with !! Get your midday workout today on zoom at noon, then join Fee for all all out dance fest tonight at 6 at Hungarian Hall and on zoom.

You can drop in to any class for $10, or become a member for the month of Sept. for just $23 and get access to all the events on our regular schedule. The Sept. schedule is a pinned post.

If you already signed up for membership for Sept., Zoom codes were sent at 5:58am today.

08/31/2026

September is a time for renewed commitments. And we hope that your commitment to yourself is one of them! The Fill-Up is a time to connect with other dynamic humans through the sheer joy of movement…and you elevate your health and wellness in the process.   Today is the last day to save on our September schedule of fitness classes and or line dance lessons!  And tonight is the last class of our August Schedule. YOGA PILATES SCULPT at 6pm at Hungarian Hall and on Zoom.   Please DM if you have any questions. We hope you will join us for all of it!!

08/30/2026

We don’t call it Mix-It-Up Monday for nothing!  Monday 8/30 at 6pm, YOGA PILATES SCULPT with Fee.  At Hungarian Hall and in Zoom Room F.
Non-members can drop in for $10. DM if you have questions.

Reminder: 9/1 is Tuesday. Sign up for September membership and or Line Dance Lessons before Tuesday and SAVE! Details in pinned post!

08/29/2026

When Nonna takes over the stage at the dance party, the crowd goes wild!

08/28/2026

Whether you’re looking to do some line dancing, improve your stamina, tighten and tone your arms, get out and have some fun with other awesome humans… whatever your goal, we want to help you meet it! Sign up for September before 9/1 and save! Schedule is pinned post.

08/26/2026

Yay for September!

Someone recently told Jenni that attending Fill-Up classes is, "a lot of cardio with some therapy mixed it...all set to slightly explicit playlists." 😂 While we thought that was hysterical...it's also not far from the truth. Want to torch some calories while giving your spirit a lift...join us!

🤠Now is also the time to sign up for the next session of Line Dance lessons!!

Sign up for our September schedule before 9/1 and SAVE!
In September:
👉 YOU CREATE THE PARTY on Saturday 9/12!
👉 MIX-IT-UP Mondays continue and offer an ever-changing variety of strength and cardio workouts
👉 the MOST EFFECTIVE mid-day workouts on Tuesdays and Fridays on Zoom
👉 our signature, joy-filled dance parties every Tuesday night and Saturday morning
We hope you will join us for ALL OF IT!

𝗠𝗘𝗠𝗕𝗘𝗥𝗦𝗛𝗜𝗣
$19 before 9/1, $23 on or after 9/1 — Gets you access to all our regularly scheduled events. Drop in to any class for just $10 (excluding line dancing).

𝗟𝗜𝗡𝗘 𝗗𝗔𝗡𝗖𝗜𝗡𝗚
Dates for the six-week session are:
• instruction for all: Weds. 9/9 - 10/14 from 6:00-7:00pm• intermediate instruction: Weds. 9/16, 30, and 10/14 from 7:00-7:30pm
Sign up before 9/1: $58 and includes Sept. and Oct. membership.
Sign-up on or after 9/1: $64 and does not include membership.

Drop-ins not allowed for Line Dance Lessons.

𝗣𝗮𝘆𝗮𝗯𝗹𝗲 𝗯𝘆 𝗩𝗲𝗻𝗺𝗼 𝗮𝘁 @𝗙𝗲𝗲𝗝𝗲𝗻𝗻𝗶 or if you aren’t on Venmo, DM us and we will work out another arrangement. Membership info and zoom codes emailed on 9/1.

If you have already signed up for Sept. membership, thank you! If not, we hope you will sign up today 🙂

❤ F & J

Address

147 Ward St
Wallingford, CT
06492

Website

https://thefillup.mystrikingly.com/

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