Integrative Fitness

Integrative Fitness You deserve good health. Your body is capable of feeling good and it can function at its optimum, no matter your circumstances.

Do you live with pain, discomfort, or a nagging sense that “something isn’t quite right”? We work with you to transcend this stage to achieve a more vibrant sense of well being, with knowledge and confidence in your body. We customize individual and group solutions to help you achieve your optimal potential, freeing you from the effects of injury, tension, and emotion that may be stored in your bo

dy’s matrix. Jeremiah has synthesized his experience to develop the Integrative Fitness Method. Informed by his physical development from an uncoordinated start into an elite athlete, his education in understanding biologic systems - focused on the body, and his triumphs overcoming adverse childhood experiences, he knows the holistic nature of our health, wellness, and fitness.

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09/07/2025

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10/20/2023
08/26/2023

Wish I could have my cake & eat it too... But it's time to let this one go off to college.
Rowing with Daniel is like rowing with my old championship teammates. Super fun- and blissfully smooth.
You've come a long way buddy, well done!

08/24/2023

Another athlete is ready for college rowing.

If it were only that simple! Your body is beautifully complex, so the root causes of the pain sometimes hides itself. T...
04/25/2023

If it were only that simple!

Your body is beautifully complex, so the root causes of the pain sometimes hides itself.
The knee is a great example because it tends to be the first joint to hurt when you have a chronic problem involving your legs. This is because it only bends in one direction, while the other joints - the hip, ankle, and feet - can move in multiple directions. Those joints can handle movement sidewards and in rotation.
So next time your knee hurts, remember that it could be a knee problem...or maybe your body has slightly adjusted how you use your legs to compensate for another problem, and your knees are paying the price for it.

04/23/2023

It’s always fun to discover the backstory… of the backstory. No one ever thinks to tell us this stuff up front, but we always get there!

This was low back pain, but somehow we ended up at the neck, and our guest patient had some explaining to do! 😉

04/21/2023

Jeremiah shared with the PRRT class how he helped his client with spondylolisthesis by taking a look at the body through a different lens.

If you haven't been to see us in a while, we've missed you. Come check out the facility.Jeremiah & Clayton
03/31/2023

If you haven't been to see us in a while, we've missed you. Come check out the facility.

Jeremiah & Clayton

Address

1431 Oakland Boulevard, Suite 215
Walnut Creek, CA
94596

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm

Telephone

+19252303210

Website

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