Lauren Durso Wellness

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Lauren Durso Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren Durso Wellness, Alternative & holistic health service, 55 West Street, Walpole, MA.

Lauren Durso Wellness, created by Lauren Fazzina Durso, coaches and teaches clients how to live with better health, live in harmony, and with hope using modalities of movement-gentle yoga, EFT-tapping, meditation, and mindfulness practices.

10/11/2026

10.10.10 Portal private clients weekend…includes-mobility movement, grounding and earthing, healthy eating, reiki infused yoga, rectangular breathing, EFT, laughing, crying, and clearing the sh’t holding you back from living your best life. I personalize sessions for each person. Drop “YES” to learn more. I bring the wellness to you to destress and bring the YES into your life.

3 months with 3 options twice/week to take care of YOUrself the remainder of 2026. My classes are held at Impact Martial...
10/06/2026

3 months with 3 options twice/week to take care of YOUrself the remainder of 2026.

My classes are held at Impact Martial Arts a local owned business/studio in Walpole (near Big Y plaza)

This is how people are describing classes I teach now (vs 10yrs ago)

“I love the slow flow!”

“nurturing, and just what I needed”

“inclusive”

“I’m not flexible and you made it feel easy to do”

“I was nervous I’d be the only guy but I was comfortable trying it. And I will come back”

“I feel so much better, I loved that it’s not heated”.

Bottom line: You gotta try it yourself and see that it’s a fit.

And, I know your nervous system is feeling the swirl BIG time right now, so come clear out the cortisol stress response. We all can benefit from some reset.

Contact me “LD” owner/instructor at Lauren Durso Wellness with questions

09/29/2026

PLEASE NOTE: No morning Tuesday classes 9/29.
Weather delaying my travel. I will be teaching at 6pm at martial arts

09/18/2026

9/18 Happy FriYAY! PopUp slowflow yoga today, if you can make it would 🫶to see you!

Lauren Durso Impact Martial Arts

Want to stay healthy, calmer and grounded in “the September swirl” of getting back into schedules? Want to release tensi...
09/07/2026

Want to stay healthy, calmer and grounded in “the September swirl” of getting back into schedules?

Want to release tension and stress from all the stuff of life?

Then attend a Slow’Flow yoga class to help all those things. I guarantee it will help release stress, quiet your busy mind and calm your nervous system .

🤷‍♀️ Why take classes with me?

•You have to experience it yourself to feel and benefit from it,

• I have over 25 years experience teaching, I’ve invested time becoming 500hour Certified (which is like a PhD in yoga),

• I quickly read a room and teach a class attainable for everybody,

• The cost is less expensive bc I want people to afford investing in their health. At Impact Martial Arts, your first yoga class is $10.

• I teach in a way that’s both nurturing and a workout,

• I play great music…students frequently ask me for my playlists 🎶,

• I 💓 what I do and it comes through the style, themes, and fun way I teach,

Message, text, or call with any questions (617) 817-2988

I look forward to seeing you in class!

Address

55 West Street
Walpole, MA
02081

Telephone

+19146778990

Website

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